For deeper flavor, add a pinch of red pepper flakes along with the salt and pepper. To prevent burning, ensure the garlic is finely minced and the heat is carefully monitored. A splash of balsamic vinegar at the end adds a touch of sweetness and acidity.
Pan-Roasted Brussels Sprouts
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PREP TIME10 mins
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COOK TIME20 mins
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TOTAL TIME30 mins
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SERVING4 People
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VIEWS22
Elegantly caramelized Brussels sprouts, kissed with the brightness of lemon and the subtle warmth of garlic, transform a simple vegetable into a culinary delight. The perfect accompaniment to elevate any main course.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate11 g
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Fiber4 g
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Protein4 g
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Saturated Fat1 g
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Sodium109 mg
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Sugar3 g
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Fat7 g
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Unsaturated Fat0 g
Follow The Directions
01
StepHeat the olive oil in a medium skillet over medium-high heat. (1 minute)
02
StepSauté the minced garlic in the hot oil until fragrant, being careful not to burn it. (approximately 30 seconds)
03
StepAdd the halved Brussels sprouts to the skillet and season generously with sea salt and freshly ground black pepper. Pour in the fresh lemon juice. (1 minute)
04
StepCook, stirring occasionally, until the Brussels sprouts begin to brown and caramelize, developing a rich, nutty flavor. (approximately 3 minutes)
05
StepReduce the heat to medium-low, cover the skillet, and continue to cook until the Brussels sprouts are fork-tender, ensuring they retain a slight bite. (approximately 15 minutes)
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Rashawn Gleason
Jun 21, 2025I added a splash of balsamic vinegar at the end and it was delicious!
Baron Sanford
Jun 19, 2025The garlic flavor was a little too strong for my taste. I'll use less next time.
Domenick Murphy
Jun 12, 2025My kids actually ate these! A total win!
Adalberto Welch
May 25, 2025These were amazing! The lemon juice really brightened them up.
Valerie Huels
May 16, 2025I usually hate Brussels sprouts, but this recipe converted me!
Angelina Mills
May 7, 2025So easy and quick to make. Perfect side dish for a weeknight dinner.