Tuna Steaks with Garlic-Herb Cream Sauce
Pan-seared tuna steaks are elevated to new heights with a luscious, dreamy garlic-herb cream sauce. Served over a bed of wilted spinach, this dish is a delightful dance of flavors and textures that's both elegant and easy to prepare.
Nutrition
-
Carbohydrate
7 g
-
Cholesterol
98 mg
-
Fiber
1 g
-
Protein
39 g
-
Saturated Fat
4 g
-
Sodium
399 mg
-
Sugar
2 g
-
Fat
13 g
-
Unsaturated Fat
0 g
DIRECTIONS
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01 Step
Recipe View
1 mins
Heat a nonstick skillet over medium heat. (1 minute)
02 Step
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0 mins
Add butter to the skillet and allow it to melt completely, coating the surface evenly. (30 seconds)
03 Step
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1 mins
Season the tuna steaks generously with salt and freshly ground black pepper. (1 minute)
04 Step
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6 mins
Carefully place the seasoned tuna steaks in the hot skillet and cook for 3 to 4 minutes per side, or until they reach your desired level of doneness. For a medium-rare center, aim for an internal temperature of 125-130°F. (6-8 minutes)
05 Step
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1 mins
Once cooked, transfer the tuna steaks to a serving plate and cover loosely with foil to keep them warm while you prepare the sauce. (1 minute)
06 Step
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2 mins
In the same skillet, add the half-and-half and garlic-herb cheese. Stir continuously until the cheese is fully melted and incorporated into the half-and-half, creating a smooth and creamy sauce. (2-3 minutes)
07 Step
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0 mins
Stir in the fresh lemon juice to brighten the sauce and balance the richness. (30 seconds)
08 Step
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0 mins
Reserve 2 tablespoons of the sauce in a separate small bowl; set aside for drizzling over the tuna later. (30 seconds)
09 Step
Recipe View
1 mins
Add the fresh spinach to the skillet with the remaining sauce. Cook and toss the spinach gently until it wilts, about 1 to 2 minutes. Be careful not to overcook the spinach; it should still have a slight bite. (1-2 minutes)
10 Step
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0 mins
Divide the wilted spinach evenly between two plates. (30 seconds)
11 Step
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0 mins
Top each bed of spinach with a perfectly seared tuna steak. (30 seconds)
12 Step
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Drizzle the reserved garlic-herb cream sauce over the tuna steaks. (30 seconds)
13 Step
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Serve immediately and enjoy!
For an even richer flavor, consider using heavy cream instead of half-and-half.
A squeeze of lemon zest can add an extra layer of brightness to the sauce.
Feel free to experiment with different herbs in the cream sauce, such as dill, chives, or parsley.
Serve with a side of roasted vegetables or a crisp green salad for a complete and satisfying meal.
If you don't have spreadable garlic-herb cheese, you can use plain cream cheese and add minced garlic and dried herbs to taste.
Make sure to use high-quality tuna steaks for the best flavor and texture.
RECIPE REVIEWS
Avarage Rating:
4.8/ 5 ( 16 Ratings)
Total Reviews: (6)
Jakayla Vandervort
Jun 28, 2025Absolutely delicious! The sauce is so flavorful and creamy, and it pairs perfectly with the tuna.
Lexie Barrows
May 13, 2025I was surprised how easy this was to make. It's definitely going into my regular rotation.
Beaulah Hickle
Mar 25, 2025The spinach was a great addition. It added a nice pop of color and nutrients to the dish.
Garfield Rippin
Jan 1, 2025My family loved this! Even my picky eaters devoured it.
Kamille Mayer
Dec 4, 2024I used Boursin cheese instead of Alouette, and it was fantastic!
Lenna Gleason
Nov 22, 2024Next time, I'll try adding a pinch of red pepper flakes to the sauce for a little heat.