Tuna Steaks with Garlic-Herb Cream Sauce

Tuna Steaks with Garlic-Herb Cream Sauce
  • PREP TIME
    5 mins
  • COOK TIME
    10 mins
  • TOTAL TIME
    15 mins
  • SERVING
    2 People
  • VIEWS
    48

Pan-seared tuna steaks are elevated to new heights with a luscious, dreamy garlic-herb cream sauce. Served over a bed of wilted spinach, this dish is a delightful dance of flavors and textures that's both elegant and easy to prepare.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    7 g
  • Cholesterol
    98 mg
  • Fiber
    1 g
  • Protein
    39 g
  • Saturated Fat
    4 g
  • Sodium
    399 mg
  • Sugar
    2 g
  • Fat
    13 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 1 mins Heat a nonstick skillet over medium heat. (1 minute)

Image Step 02
02 Step

Recipe View 0 mins Add butter to the skillet and allow it to melt completely, coating the surface evenly. (30 seconds)

Image Step 03
03 Step

Recipe View 1 mins Season the tuna steaks generously with salt and freshly ground black pepper. (1 minute)

Image Step 04
04 Step

Recipe View 6 mins Carefully place the seasoned tuna steaks in the hot skillet and cook for 3 to 4 minutes per side, or until they reach your desired level of doneness. For a medium-rare center, aim for an internal temperature of 125-130°F. (6-8 minutes)

Image Step 05
05 Step

Recipe View 1 mins Once cooked, transfer the tuna steaks to a serving plate and cover loosely with foil to keep them warm while you prepare the sauce. (1 minute)

Image Step 06
06 Step

Recipe View 2 mins In the same skillet, add the half-and-half and garlic-herb cheese. Stir continuously until the cheese is fully melted and incorporated into the half-and-half, creating a smooth and creamy sauce. (2-3 minutes)

Image Step 07
07 Step

Recipe View 0 mins Stir in the fresh lemon juice to brighten the sauce and balance the richness. (30 seconds)

Image Step 08
08 Step

Recipe View 0 mins Reserve 2 tablespoons of the sauce in a separate small bowl; set aside for drizzling over the tuna later. (30 seconds)

Image Step 09
09 Step

Recipe View 1 mins Add the fresh spinach to the skillet with the remaining sauce. Cook and toss the spinach gently until it wilts, about 1 to 2 minutes. Be careful not to overcook the spinach; it should still have a slight bite. (1-2 minutes)

Image Step 10
10 Step

Recipe View 0 mins Divide the wilted spinach evenly between two plates. (30 seconds)

Image Step 11
11 Step

Recipe View 0 mins Top each bed of spinach with a perfectly seared tuna steak. (30 seconds)

Image Step 12
12 Step

Recipe View Drizzle the reserved garlic-herb cream sauce over the tuna steaks. (30 seconds)

Image Step 13
13 Step

Recipe View Serve immediately and enjoy!

For an even richer flavor, consider using heavy cream instead of half-and-half.
A squeeze of lemon zest can add an extra layer of brightness to the sauce.
Feel free to experiment with different herbs in the cream sauce, such as dill, chives, or parsley.
Serve with a side of roasted vegetables or a crisp green salad for a complete and satisfying meal.
If you don't have spreadable garlic-herb cheese, you can use plain cream cheese and add minced garlic and dried herbs to taste.
Make sure to use high-quality tuna steaks for the best flavor and texture.

Emmet Kessler

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.8/ 5 ( 16 Ratings)
Total Reviews: (6)
  • Jakayla Vandervort

    Absolutely delicious! The sauce is so flavorful and creamy, and it pairs perfectly with the tuna.

  • Lexie Barrows

    I was surprised how easy this was to make. It's definitely going into my regular rotation.

  • Beaulah Hickle

    The spinach was a great addition. It added a nice pop of color and nutrients to the dish.

  • Garfield Rippin

    My family loved this! Even my picky eaters devoured it.

  • Kamille Mayer

    I used Boursin cheese instead of Alouette, and it was fantastic!

  • Lenna Gleason

    Next time, I'll try adding a pinch of red pepper flakes to the sauce for a little heat.

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