For a richer flavor, marinate the chicken in 1/2 cup of teriyaki sauce for at least 30 minutes before cooking. Feel free to add other vegetables such as broccoli florets, snow peas, or water chestnuts for added texture and nutrients. If you prefer a sweeter dish, add a tablespoon of honey or brown sugar to the sauce. Adjust the amount of red pepper flakes to control the spiciness of the dish. Omit them altogether for a milder flavor. To make this gluten-free, use tamari instead of teriyaki sauce and cornstarch instead of all-purpose flour for thickening.
Teriyaki and Pineapple Chicken
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PREP TIME15 mins
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COOK TIME25 mins
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TOTAL TIME40 mins
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SERVING8 People
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VIEWS976
Embark on a culinary adventure with this vibrant Teriyaki and Pineapple Chicken. Succulent chicken pieces are glazed in a rich teriyaki sauce, complemented by sweet pineapple chunks and a medley of colorful bell peppers. Served over rice, it's a delightful balance of savory and sweet that will tantalize your taste buds.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate18 g
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Cholesterol35 mg
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Fiber2 g
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Protein16 g
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Saturated Fat1 g
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Sodium1413 mg
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Sugar11 g
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Fat6 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View Prepare Ingredients: Chop the onion and bell peppers, slice the mushrooms, cube the chicken, and gather all other ingredients for efficient cooking. (Prep time: 15 minutes)
02 Step
Recipe View Sear the Chicken: Heat the vegetable oil in a wok or large skillet over medium-high heat. Add the chicken cubes and cook, stirring occasionally, until browned on all sides and cooked through. Ensure the internal temperature reaches 165°F (74°C). This will take approximately 7-10 minutes.
03 Step
Recipe View Sauté Vegetables: Add the sliced mushrooms, chopped onion, and sliced bell peppers to the skillet. Sauté until the vegetables are tender-crisp, about 5 minutes.
04 Step
Recipe View Combine and Simmer: Pour in the teriyaki sauce and add the undrained pineapple chunks, garlic powder, and red pepper flakes. Stir well to combine. Reduce the heat to medium and bring the mixture to a gentle simmer.
05 Step
Recipe View Thicken the Sauce: In a small bowl, whisk the all-purpose flour with a tablespoon or two of cold water to create a slurry. Gradually drizzle the slurry into the simmering sauce, stirring continuously to prevent lumps. Simmer until the sauce has thickened to your desired consistency, about 5-7 minutes.
06 Step
Recipe View Serve: Serve the Teriyaki and Pineapple Chicken hot over a bed of fluffy cooked rice. Garnish with sesame seeds or chopped green onions, if desired.
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Emile Frami
Dec 15, 2024My kids are picky eaters, but they devoured this chicken!
Armani Anderson
Nov 17, 2024I doubled the recipe and it was perfect for meal prepping for the week.
Dominic Schamberger
Oct 26, 2024The pineapple chunks make this dish so flavorful. I will definitely make it again.
Carmine Smith
Mar 15, 2024The flour really helps to thicken the sauce perfectly. Thanks for the great recipe!
Kenya Schimmel
Nov 21, 2023I tried it with brown rice, and it was so good and healthy!
Leif Langosh
Jul 28, 2023I added some ginger and a bit of honey to the teriyaki sauce – it was amazing!
Pierce Keeling
Jul 18, 2023This recipe is a lifesaver on busy weeknights! Quick, easy, and the whole family loves it.
Neva Hudson
Jun 22, 2022I'm not a big fan of bell peppers, so I substituted zucchini and it worked great!