For a deeper flavor, try using browned butter. Adjust the jerk seasoning to your preferred level of spice. Serve immediately for the best texture and flavor. Consider adding toasted nuts for extra crunch.
Charlie's Sweet Island Brussels Sprouts
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PREP TIME15 mins
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COOK TIME10 mins
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TOTAL TIME25 mins
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SERVING6 People
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VIEWS94
Escape to a tropical paradise with these Sweet Island Brussels Sprouts. This dish transforms humble Brussels sprouts into an exotic and flavorful side, balancing sweetness with a gentle Caribbean spice. Perfect for brightening any meal!
Ingridients
Adjust Servings
Nutrition
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Carbohydrate18 g
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Cholesterol20 mg
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Fiber6 g
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Protein6 g
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Saturated Fat6 g
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Sodium314 mg
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Sugar6 g
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Fat13 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
2 mins
In a large skillet, melt butter with olive oil over medium heat. (2 minutes)
02
Step
3 mins
Add the Brussels sprouts, jerk seasoning, curry powder, brown sugar, and garlic powder. Stir to combine, ensuring the sprouts are evenly coated. (3 minutes)
03
Step
10 mins
Cook, stirring occasionally, until the Brussels sprouts are tender and slightly caramelized. (5-10 minutes)
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Godfrey Mayert
Jun 18, 2025I added a squeeze of lime juice at the end for extra zing!
Simeon Stehr
Mar 3, 2025The jerk seasoning really makes this dish special.
Rogelio Klein
Oct 26, 2024The balance of sweet and spicy is perfect. This is my new go-to side dish.
Margarita Rippin
Oct 20, 2024Easy to follow recipe and the results were amazing.
Ed Pfeffer
Aug 26, 2024These Brussels sprouts were a revelation! My kids actually asked for seconds.
Julian Okeefe
Aug 20, 2024I never thought I could love Brussels sprouts this much!