For extra crispy sprouts, ensure they are completely dry before tossing with oil and spices. Feel free to adjust the maple syrup and mustard ratio in the mayo to suit your personal preference. If you don't have stone ground mustard, Dijon mustard can be used as a substitute. A sprinkle of red pepper flakes adds a touch of heat.
Air Fryer Roasted Brussels Sprouts with Maple-Mustard Mayo
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PREP TIME5 mins
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COOK TIME10 mins
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TOTAL TIME15 mins
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SERVING4 People
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VIEWS46
Elevate your Brussels sprouts game with this delightful recipe! The air fryer delivers unparalleled crispiness, while a luscious maple-mustard mayo adds a touch of sweetness and tang. Perfect as a sophisticated side or a crave-worthy appetizer.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate18 g
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Cholesterol7 mg
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Fiber4 g
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Protein4 g
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Saturated Fat3 g
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Sodium298 mg
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Sugar9 g
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Fat18 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View Preheat your air fryer to 400 degrees F (200 degrees C). (5 minutes)
02 Step
Recipe View In a large bowl, whisk together 1 tablespoon of maple syrup, olive oil, kosher salt, and black pepper. Add the Brussels sprouts and toss until they are evenly coated. (3 minutes)
03 Step
Recipe View Arrange the Brussels sprouts in a single layer in the air fryer basket, ensuring not to overcrowd. You may need to work in batches for even cooking. Cook for 4 minutes.
04 Step
Recipe View Shake the basket gently to redistribute the sprouts. Continue cooking until the sprouts are deep golden brown and tender, approximately 4 to 6 minutes more. (6 minutes)
05 Step
Recipe View While the Brussels sprouts are air frying, prepare the maple-mustard mayo. In a small bowl, whisk together the mayonnaise, the remaining 1 tablespoon of maple syrup, and stone ground mustard. (2 minutes)
06 Step
Recipe View Once the Brussels sprouts are cooked, toss them gently in some of the maple-mustard mayo. Serve immediately, offering the remaining sauce as a dipping option. (2 minutes)
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Noe Wolff
May 30, 2025Easy to make and so flavorful. My kids even enjoyed them!" - Emily L.
Deanna Kuvalis
Apr 5, 2025These Brussels sprouts were a huge hit at our dinner party! The maple-mustard mayo is addictive!" - Sarah M.
Narciso Hansen
Nov 17, 2024I never thought I could love Brussels sprouts this much. The air fryer makes them perfectly crispy every time." - John B.