For an extra layer of flavor, consider adding a finely chopped onion or shallot to the roasting vegetables. A dollop of Greek yogurt or crème fraîche can be used in place of sour cream for garnish. Feel free to adjust the amount of curry powder to suit your taste preferences. Garnish with fresh cilantro or parsley for a vibrant touch. A sprinkle of toasted pumpkin seeds or chopped nuts adds a delightful crunch.
Roasted Carrot and Cauliflower Curried Soup
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PREP TIME10 mins
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COOK TIME1 hrs
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TOTAL TIME1 hrs 10 mins
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SERVING6 People
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VIEWS360
Transform humble carrots and cauliflower into a velvety, aromatic soup with a touch of exotic curry spice. Roasting the vegetables beforehand deepens their sweetness, creating a truly unforgettable culinary experience. Garnish with fresh herbs and a swirl of cream for an elegant finish.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate13 g
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Fiber4 g
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Protein3 g
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Saturated Fat7 g
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Sodium680 mg
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Sugar6 g
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Fat10 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 5 mins Preheat the oven to 400 degrees F (200 degrees C). (5 minutes)
02 Step
Recipe View 5 mins Place carrots and cauliflower in a casserole dish; toss with garlic, olive oil, salt, and black pepper. (5 minutes)
03 Step
Recipe View 45 mins Roast in the preheated oven for 20 minutes. Stir and continue roasting until vegetables are tender and slightly charred, about 25 more minutes. Remove from the oven and stir. (45 minutes)
04 Step
Recipe View 15 mins Bring vegetable broth to a boil in a large pot. Stir in curry powder and add roasted vegetables. Cover and boil soup until vegetables are soft, 8 to 10 minutes. Remove from heat. (15 minutes)
05 Step
Recipe View 15 mins Blend soup with a potato masher or an immersion blender until smooth. Return the pot to medium heat. Stir in coconut milk and lime juice; simmer until heated through, 5 to 10 minutes. (15 minutes)
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Heath Treutel
Jun 27, 2025Easy to follow recipe and the result was delicious. Will definitely make again!
Evan Wilderman
Oct 2, 2024My family loved this soup! It's a great way to get them to eat their vegetables.
Oren Hilpert
Aug 23, 2024I added a pinch of red pepper flakes for a little heat. It was amazing!
Jalon Stokes
Aug 20, 2024I used an immersion blender and it worked perfectly. Cleanup was a breeze.
Ernestine Blanda
Sep 23, 2023This soup is so creamy and flavorful! The roasting technique really brings out the sweetness of the vegetables.