Air Fryer Mustard-Crusted Brussels Sprouts

Air Fryer Mustard-Crusted Brussels Sprouts
  • PREP TIME
    10 mins
  • COOK TIME
    15 mins
  • TOTAL TIME
    25 mins
  • SERVING
    4 People
  • VIEWS
    37

Transform humble Brussels sprouts into a culinary revelation with this air fryer marvel. A piquant mustard crust yields to smoky, tender interiors, creating an addictive side dish that elevates any main course.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    11 g
  • Fiber
    4 g
  • Protein
    4 g
  • Saturated Fat
    1 g
  • Sodium
    268 mg
  • Sugar
    3 g
  • Fat
    7 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View In a medium bowl, whisk together the olive oil, Dijon mustard, smoked paprika, salt, and pepper until emulsified. (2 minutes)

Image Step 02
02 Step

Recipe View Add the Brussels sprouts to the bowl and toss thoroughly to ensure each sprout is evenly coated with the mustard mixture. (3 minutes)

Image Step 03
03 Step

Recipe View Preheat your air fryer to 390°F (195°C). This ensures optimal crisping. (5 minutes)

Image Step 04
04 Step

Recipe View Arrange the Brussels sprouts in a single layer in the air fryer basket, being careful not to overcrowd. You may need to cook in batches. (2 minutes)

Image Step 05
05 Step

Recipe View Air fry for 7 minutes, then toss or shake the basket to promote even cooking. (7 minutes)

Image Step 06
06 Step

Recipe View Continue to air fry for another 5-7 minutes, or until the Brussels sprouts are tender and the mustard crust is beautifully browned and slightly caramelized. (7 minutes)

For enhanced flavor, consider adding a drizzle of balsamic glaze after cooking.
If you don't have smoked paprika, regular paprika works in a pinch, but the smoky element adds a unique depth.
Overcrowding the air fryer will result in steamed, rather than crispy, Brussels sprouts. Cook in batches if necessary.
Adjust cooking time based on the size of your Brussels sprouts and your desired level of doneness.

Marcella Mertz

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.5/ 5 ( 12 Ratings)
Total Reviews: (4)
  • Herbert Wilderman

    The mustard crust is genius! I'll definitely be making these again.

  • Kaitlyn Schuppe

    These were so easy and delicious! My kids even ate them!

  • Brianne Beatty

    I added a pinch of garlic powder and it was amazing!

  • Scottie Blandagrant

    My air fryer runs a bit hot, so I reduced the cooking time by a couple of minutes and they came out perfect.

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