For a richer flavor, try using sesame oil instead of vegetable oil in the sauce. Be careful not to overcook the tuna, as it can become dry. The fish should be opaque and flake easily with a fork. Serve with a side of steamed rice or vegetables for a complete meal.
Steamed Tuna Fish
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PREP TIME20 mins
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COOK TIME10 mins
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TOTAL TIME30 mins
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SERVING8 People
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VIEWS172
Experience the delicate flavors of the sea with this Steamed Tuna Fish recipe. Tender tuna steaks are infused with an aromatic blend of ginger, sherry, garlic, and soy sauce, creating a dish that's both light and satisfying. A quick and healthy meal perfect for any occasion.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate7 g
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Cholesterol51 mg
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Fiber1 g
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Protein28 g
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Saturated Fat2 g
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Sodium1330 mg
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Sugar1 g
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Fat15 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 2 mins Prepare the steamer: Fill a pot with about 1 inch of water and bring to a boil. Place tuna steaks on a steamer-safe plate or in a bamboo steamer basket. (2 minutes)
02 Step
Recipe View 8 mins Steam the tuna: Place the plate or basket with the tuna steaks in the steamer, cover, and steam for 6 to 8 minutes, or until the fish flakes easily with a fork. Cooking time may vary depending on the thickness of the steaks. (8 minutes)
03 Step
Recipe View 2 mins Prepare the sauce: While the tuna is steaming, in a medium saucepan, combine soy sauce, sherry, vegetable oil, green onions, ginger, garlic, salt, and black pepper. (2 minutes)
04 Step
Recipe View 5 mins Bring the sauce to a simmer over medium heat, stirring occasionally. Do not boil. (5 minutes)
05 Step
Recipe View 2 mins Serve: Remove the tuna steaks from the steamer and place them on a serving dish. Pour the warm sauce evenly over the tuna steaks. Serve immediately. Garnish with extra green onions, if desired. (2 minutes)
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RECIPE REVIEWS
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Jewel Cummeratagoyette
May 29, 2025A great healthy meal that's quick to prepare.
Rosalee Hermann
Feb 11, 2025This recipe is fantastic! The tuna was so tender and flavorful.
Gretchen Mosciski
Jul 26, 2024I added a pinch of red pepper flakes to the sauce for a little extra heat. Delicious!