Basic Breaded Brussels Sprouts

Brussels Sprouts

Basic Breaded Brussels Sprouts

Basic Breaded Brussels Sprouts
  • PREP TIME
    10 mins
  • COOK TIME
    20 mins
  • TOTAL TIME
    30 mins
  • SERVING
    4 People
  • VIEWS
    36

Transform the humble Brussels sprout into a crispy, golden delight with this simple yet irresistible recipe. Even the most ardent sprout-detractors will be singing its praises after just one bite!

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    29 g
  • Cholesterol
    15 mg
  • Fiber
    5 g
  • Protein
    7 g
  • Saturated Fat
    4 g
  • Sodium
    495 mg
  • Sugar
    3 g
  • Fat
    8 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step
20 mins

In a large saucepan, submerge the Brussels sprouts in water. Bring to a boil and cook until fork-tender, approximately 15-20 minutes.

02

Step
5 mins

Drain the Brussels sprouts thoroughly and let them air dry for a few minutes to prevent soggy breading.

03

Step
2 mins

Transfer the drained Brussels sprouts to a serving dish and gently toss with the melted butter to ensure even coating.

04

Step
3 mins

Delicately incorporate the Italian seasoned bread crumbs, stirring until the sprouts are uniformly covered in a golden crust.

For enhanced flavor, consider browning the melted butter slightly before tossing with the Brussels sprouts. This adds a nutty depth to the dish.
To achieve extra crispiness, bake the breaded Brussels sprouts in a preheated oven at 375°F (190°C) for 10-15 minutes after breading.
Experiment with different breadcrumb variations, such as panko for a lighter, airier texture, or add a pinch of red pepper flakes for a subtle kick.

Edwin Gutkowskihudson

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.3/ 5 ( 12 Ratings)
Total Reviews: (6)

  • River Franey

    Jun 9, 2025

    My kids actually ate these! I was shocked.

  • Lorenza Hauck

    May 5, 2025

    These are a new Thanksgiving staple!

  • Helene Turner

    May 3, 2025

    I've always hated Brussels sprouts, but this recipe changed my mind!

  • Gerda Bahringer

    Apr 13, 2025

    These were so easy to make and tasted fantastic!

  • Noah Greenholt

    Mar 23, 2025

    The breadcrumbs really make these Brussels sprouts delicious. I'll be making these again!

  • Kaden Jacobi

    Jan 20, 2025

    Next time I'll try adding some balsamic glaze at the end.

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