Spicy Mango Salad

Spicy Mango Salad
  • PREP TIME
    15 mins
  • COOK TIME
    0 mins
  • TOTAL TIME
    45 mins
  • SERVING
    6 People
  • VIEWS
    196

Transport your taste buds to a tropical paradise with this vibrant and zesty Spicy Mango Salad. The sweetness of ripe mangoes is perfectly balanced by the fiery kick of red pepper flakes, creating an explosion of flavor that will leave you craving more. A refreshing and delightful accompaniment to grilled meats, seafood, or as a standalone light meal.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    26 g
  • Fiber
    3 g
  • Protein
    1 g
  • Saturated Fat
    1 g
  • Sodium
    4 mg
  • Sugar
    21 g
  • Fat
    5 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 5 mins In a large serving bowl, gently combine the cubed mangoes. (5 minutes)

Image Step 02
02 Step

Recipe View 2 mins In a separate small bowl, whisk together the fresh lime juice and extra-virgin olive oil until emulsified. (2 minutes)

Image Step 03
03 Step

Recipe View 3 mins Add the red pepper flakes, chopped cilantro, and chopped shallots to the lime juice mixture. Season generously with salt and freshly ground black pepper to taste. Whisk well to combine all the ingredients. (3 minutes)

Image Step 04
04 Step

Recipe View 2 mins Pour the dressing over the mangoes, ensuring that all the pieces are evenly coated. Gently toss to combine. (2 minutes)

Image Step 05
05 Step

Recipe View 30 mins Cover the bowl tightly with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together. This step is crucial for the salad to reach its full potential. (30 minutes)

Image Step 06
06 Step

Recipe View 2 mins Before serving, give the salad another gentle toss. Taste and adjust seasonings as needed, adding more lime juice, red pepper flakes, or salt and pepper to achieve your desired level of spiciness and tanginess. (2 minutes)

For an extra layer of flavor, try grilling the mangoes briefly before cubing them. The smoky char will add a delightful complexity to the salad.
If you prefer a milder flavor, reduce the amount of red pepper flakes or substitute with a pinch of cayenne pepper.
This salad is best served chilled. Store any leftovers in an airtight container in the refrigerator for up to 24 hours.

Daniella Jenkinsfraney

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.5/ 5 ( 65 Ratings)
Total Reviews: (7)
  • Dorthy West

    I made this for a BBQ and it was a huge hit! Everyone loved the spicy kick.

  • Kayleigh Collinsstark

    Next time I'll try adding some toasted coconut flakes for added texture.

  • Jena Mclaughlinmoore

    I followed the recipe exactly and it was perfect. The lime juice really brightens up the mango.

  • Rollin Schuppe

    I accidentally used too much red pepper flakes, but it was still good! Just be careful with the spice level.

  • Hal Conn

    This salad was so easy to make and the flavors were incredible! I added a little bit of honey for extra sweetness.

  • Edwin Nolan

    This is my new go-to side dish! It's so refreshing and delicious.

  • Sid Torpwillms

    I love how simple this recipe is. It's a great way to use up ripe mangos.

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