For a richer flavor, use toasted sesame oil, but be mindful that it has a stronger taste and can easily overpower the other ingredients. Feel free to add other vegetables like carrots, snap peas, or mushrooms to the mix. A pinch of red pepper flakes can add a touch of heat to this dish. Toasted sesame seeds provide a more intense nutty flavor. Toast them in a dry pan over medium heat for a few minutes until golden brown and fragrant.
Sesame Broccoli
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PREP TIME10 mins
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COOK TIME5 mins
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TOTAL TIME15 mins
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SERVING4 People
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VIEWS337
A vibrant and quick side dish showcasing tender-crisp broccoli florets and sweet bell peppers, kissed with nutty sesame oil and toasted sesame seeds. A delightful combination of flavors and textures perfect for any weeknight meal.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate6 g
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Fiber2 g
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Protein2 g
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Saturated Fat1 g
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Sodium16 mg
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Sugar2 g
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Fat5 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 1 mins Heat sesame oil in a large skillet or wok over medium-high heat. (1 minute)
02 Step
Recipe View 2 mins Add chopped broccoli florets and sesame seeds to the skillet. Sauté for 2 minutes, stirring frequently, until the broccoli turns bright green and the sesame seeds are lightly toasted. (2 minutes)
03 Step
Recipe View 3 mins Add the sliced green bell pepper to the skillet. Cook for an additional 2-3 minutes, stirring occasionally, until the bell pepper is tender-crisp and slightly softened. (3 minutes)
04 Step
Recipe View Serve immediately as a side dish or incorporate into your favorite stir-fry recipe.
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Scarlett Armstrong
Nov 2, 2024My kids actually ate their broccoli! Thank you for this amazing recipe.
Lewis Waelchi
Dec 4, 2023This recipe is so simple and delicious! I love how quickly it comes together.
Tressie Cummerata
Aug 23, 2023I added a splash of soy sauce at the end for extra flavor. It was a hit!
Bret Zieme
Jun 7, 2023Easy to follow and customizable. I used red bell pepper instead of green and it was great.