For a creamier consistency, add an extra splash of milk before serving. Enhance the flavor profile with a delicate sprinkle of cinnamon or nutmeg. Feel free to experiment with other berries like raspberries or strawberries for a delightful variation.
Blueberry Lemon Breakfast Quinoa
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PREP TIME5 mins
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COOK TIME25 mins
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TOTAL TIME30 mins
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SERVING2 People
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VIEWS389
Wake up to a symphony of flavors with this vibrant Blueberry Lemon Breakfast Quinoa! A delightful twist on traditional oatmeal, this dish combines the nutty goodness of quinoa with the sweet burst of blueberries and the zesty brightness of lemon. High in protein and fiber, it's the perfect way to fuel your day and tantalize your taste buds.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate99 g
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Cholesterol5 mg
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Fiber9 g
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Protein22 g
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Saturated Fat1 g
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Sodium112 mg
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Sugar37 g
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Fat7 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View Rinse quinoa with cold water in a fine-mesh strainer until the water runs clear, ensuring any bitterness is washed away. (5 minutes)
02 Step
Recipe View In a saucepan, gently heat the milk over medium heat until it's warm to the touch. (2-3 minutes)
03 Step
Recipe View Introduce the rinsed quinoa and a pinch of salt to the warm milk. Reduce the heat to medium-low and let it simmer, allowing the quinoa to absorb most of the liquid. (20 minutes)
04 Step
Recipe View Remove the saucepan from the heat. Stir in the maple syrup and lemon zest. Gently fold in the blueberries, being careful not to crush them. (2 minutes)
05 Step
Recipe View Divide the quinoa mixture evenly between two bowls. Sprinkle each bowl with 1 teaspoon of flax seed. (1 minute)
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RECIPE REVIEWS
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Ari Hermanbogan
Jun 14, 2025The lemon zest really brightens up the whole dish. My kids love it!
Reggie Mcclure
Dec 26, 2024So easy to make and perfect for a quick and healthy breakfast.
Ezra Schuppe
Sep 22, 2024The flax seeds are a great addition for extra fiber and nutrients.
Kali Cronin
Jan 14, 2024I added a handful of chopped walnuts for some crunch, and it was amazing!
Trinity Lockman
Jan 14, 2024I tried it with almond milk, and it was delicious and dairy-free.
Viviane Boehm
Dec 6, 2023This recipe is a game-changer! I never thought I could enjoy quinoa for breakfast so much.