Adas Polo (Persian Rice and Lentils)

Adas Polo (Persian Rice and Lentils)
  • PREP TIME
    20 mins
  • COOK TIME
    1 hrs 15 mins
  • TOTAL TIME
    4 hrs 35 mins
  • SERVING
    8 People
  • VIEWS
    39

Experience the vibrant flavors of Persia with this aromatic Adas Polo, a symphony of fluffy rice, earthy lentils, sweet dates, and golden raisins, all crowned with crispy, saffron-infused perfection.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    100 g
  • Fiber
    18 g
  • Protein
    18 g
  • Saturated Fat
    1 g
  • Sodium
    180 mg
  • Sugar
    21 g
  • Fat
    8 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step

Prepare the Rice: In a large bowl, cover the rice with cold water and soak for 3 hours. Drain the rice thoroughly. (3 hours soaking)

02

Step

Parboil the Rice: In a saucepan, combine the drained rice, 4 cups of water, and 1/2 teaspoon of salt. Bring to a rolling boil over medium-high heat. Once boiling, reduce the heat to medium-low, cover, and simmer until the rice is partially cooked and has absorbed most of the water, about 10 minutes. Drain the rice in a fine-mesh sieve and set aside. (10 minutes)

03

Step

Cook the Lentils: In a separate saucepan, combine 2 cups of water and a pinch of salt. Bring to a boil over medium heat. Add the rinsed lentils, return to a boil, and cook until tender but not mushy, about 15-20 minutes. Drain any excess water and set aside. (20 minutes)

04

Step

Caramelize the Onions: Heat 2 tablespoons of vegetable oil in a large skillet over medium heat. Add the thinly sliced onions and cook, stirring frequently, until they are deeply golden brown and caramelized, about 20 minutes. Be patient and don't rush this step – the caramelized onions add a depth of flavor to the dish. Set the onions aside. (20 minutes)

05

Step

Infuse the Saffron: In a small bowl, dissolve the crushed saffron threads in 1/3 cup of hot water. Stir and let steep for at least 10 minutes to extract the color and flavor. (10 minutes)

06

Step

Assemble and Cook the Polo: In a large, non-stick pot with a heavy bottom, heat the remaining 2 tablespoons of vegetable oil over medium heat until shimmering. Spoon half of the parboiled rice into the pot, spreading it evenly to cover the bottom. Layer the cooked lentils over the rice, then top with the remaining rice. Reduce the heat to low, cover the pot tightly, and cook for about 20 minutes, allowing a golden-brown, crispy crust (tahdig) to form on the bottom of the pot. (20 minutes)

07

Step

Finish the Polo: Pour the saffron water evenly over the rice and lentils. Cover the pot again and continue to cook for another 10 minutes, allowing the saffron water to be absorbed and the rice to fully steam. (10 minutes)

08

Step

Garnish and Serve: Gently fluff the Adas Polo with a fork. Spoon it onto a serving platter. Carefully peel off the crispy tahdig from the bottom of the pot and arrange it on top of the rice. Garnish with the caramelized onions, chopped dates, and golden raisins. Serve immediately and enjoy!

For an even richer flavor, try using ghee (clarified butter) instead of vegetable oil.
If you don't have a non-stick pot, you can line the bottom of the pot with a few thinly sliced potatoes to create the tahdig and prevent sticking.
Adjust the amount of saffron to your preference. More saffron will result in a more intense color and flavor.
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in a saucepan or microwave.

Cristina Bailey

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.7/ 5 ( 13 Ratings)
Total Reviews: (5)
  • Nicolas Herman

    I added some chopped walnuts for extra texture and it was delicious.

  • Thad Murphy

    My family loved this! The tahdig was perfect.

  • Edison Rempeldenesik

    I've made this several times now and it's always a hit!

  • Elena Effertz

    This recipe is amazing! The saffron really makes a difference.

  • Linwood Hintz

    Easy to follow and the flavors were incredible.

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