For an extra layer of flavor, consider adding a diced bell pepper along with the onion. Feel free to experiment with different types of beans, such as kidney or pinto beans. A squeeze of fresh lime juice just before serving brightens up the flavors. If you prefer a spicier dish, add a pinch of red pepper flakes or a diced jalapeño.
Quick Black Beans and Rice
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PREP TIME5 mins
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COOK TIME15 mins
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TOTAL TIME25 mins
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SERVING4 People
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VIEWS903
A vibrant and comforting staple, this Quick Black Beans and Rice recipe transforms simple ingredients into a nourishing and flavorful meal. Enhanced by the earthy notes of oregano and the tang of stewed tomatoes, it's a dish that's both quick to prepare and deeply satisfying. Perfect with a dollop of your favorite salsa or chutney!
Ingridients
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Nutrition
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Carbohydrate48 g
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Fiber9 g
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Protein10 g
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Saturated Fat1 g
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Sodium552 mg
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Sugar5 g
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Fat5 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 1 mins Heat vegetable oil in a large saucepan over medium-high heat. (1 minute)
02 Step
Recipe View 5 mins Add chopped onion and sauté until softened and translucent. (5 minutes)
03 Step
Recipe View 3 mins Stir in the undrained black beans, stewed tomatoes, dried oregano, and garlic powder. Bring the mixture to a boil. (3 minutes)
04 Step
Recipe View 5 mins Once boiling, stir in the uncooked instant brown rice. Cover the saucepan, reduce the heat to low, and simmer for 5 minutes. (5 minutes)
05 Step
Recipe View 5 mins Remove the saucepan from the heat and let it stand, covered, for an additional 5 minutes to allow the rice to fully absorb the flavors. (5 minutes)
06 Step
Recipe View Fluff with a fork and serve hot. Garnish with fresh cilantro and a spoonful of salsa, if desired.
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Estel Boyer
Apr 29, 2025Simple and tasty. I used quinoa instead of rice and it worked great.
Dannie Herzog
Mar 14, 2024This recipe is a lifesaver on busy weeknights! So quick and easy, and my family loves it.
Michael Reinger
Oct 23, 2023I love how versatile this recipe is. I've made it with different beans and spices, and it always turns out great!
Ansel Krajcikblick
Feb 5, 2023I added some corn and a can of diced green chilies - delicious!