Name: Creamy Coconut Sweet Potato Soup
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 6
Cuisine: US
Ingredients: 3 cups fresh spinach, roughly chopped; 2.5 cups cooked and mashed sweet potatoes, yielding a creamy base; 2 cups great northern beans, for a protein-rich heartiness; 1.5 cups unsweetened almond milk, lending a subtle nutty flavor; 1 cup diced onion, the aromatic foundation; 0.5 teaspoon ground ginger, a spark of warmth; Salt and freshly ground black pepper, to taste

Sweet Potato Soup

Vegan Sweet Potato Soup

Sep 12, 2025
by Abbie Rolfson
- 0.0 / 5 ( 0 Ratings)
0 Likes

PREP TIME

10 mins
COOK TIME

15 mins
TOTAL TIME

25 mins
SERVING

6 People
VIEWS

0

Embrace the autumnal spirit with this heartwarming Vegan Sweet Potato Soup, a symphony of sweet and savory notes that dances on the palate. Crafted with wholesome, plant-based ingredients, this soup is a celebration of nature's bounty in every spoonful.

Ingridients

Adjust Servings

3 cups fresh spinach, roughly chopped

2.5 cups cooked and mashed sweet potatoes, yielding a creamy base

2 cups great northern beans, for a protein-rich heartiness

1.5 cups unsweetened almond milk, lending a subtle nutty flavor

1 cup diced onion, the aromatic foundation

0.5 teaspoon ground ginger, a spark of warmth

Salt and freshly ground black pepper, to taste

Nutrition

Carbohydrate

41 g
Fiber

8 g
Protein

9 g
Saturated Fat

0 g
Sodium

87 mg
Sugar

9 g
Fat

1 g
Unsaturated Fat

0 g

Follow The Directions

01

Step

In a medium-sized pot, combine the chopped spinach, mashed sweet potatoes, great northern beans, almond milk, diced onion, and ground ginger. Season generously with salt and pepper. Stir well to ensure all ingredients are harmoniously blended. (2 minutes)

02

Step

Bring the mixture to a gentle boil over medium-high heat, stirring occasionally to prevent sticking. (5 minutes)

03

Step

Once boiling, reduce the heat to a simmer, cover the pot, and allow the soup to cook until the spinach has wilted and the flavors have melded together beautifully. (10-15 minutes)

04

Step

Serve immediately, garnished with a swirl of almond milk or a sprinkle of fresh herbs, if desired.

For a richer flavor, roast the sweet potatoes before mashing. Roasting brings out their natural sweetness and adds a delightful caramelized note to the soup.
Feel free to experiment with different spices! A pinch of cinnamon, nutmeg, or smoked paprika can add intriguing layers of flavor to your Vegan Sweet Potato Soup.
If you prefer a smoother texture, use an immersion blender to puree the soup after cooking. Be cautious when blending hot liquids!
This soup freezes well, making it a perfect make-ahead meal for busy weeknights. Simply thaw overnight and reheat gently on the stovetop.

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Abbie Rolfson

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.