For a richer flavor, consider adding a touch of smoked paprika to the hearts of palm before roasting. Fresh tarragon or parsley can be used in place of, or in addition to, the dill for a brighter, herbaceous note. If you don't have sandwich rolls, brioche buns or even toasted sourdough slices can work beautifully. Adjust the amount of lemon juice and zest to your preference for acidity. To ensure the hearts of palm get a nice golden color, spread them out in a single layer on the baking pan.
Vegan "Lobster" Rolls
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PREP TIME20 mins
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COOK TIME25 mins
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TOTAL TIME45 mins
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SERVING2 People
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VIEWS9
Savor the taste of the sea with this innovative vegan twist on the classic New England lobster roll. Hearts of palm transform into a succulent, seafood-like filling, perfectly balanced with zesty lemon, fresh herbs, and creamy vegan mayonnaise. Served in toasted rolls, this dish is a delightful and ethical indulgence.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate91 g
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Fiber12 g
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Protein18 g
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Saturated Fat6 g
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Sodium2157 mg
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Sugar7 g
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Fat34 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
5 mins
Preheat the oven to 400 degrees F (200 degrees C). (5 minutes)
02
Step
5 mins
Pat hearts of palm dry and place in a medium bowl. Toss with avocado oil and coat with seafood seasoning; season with salt and pepper. Transfer to a baking pan. (5 minutes)
03
Step
20 mins
Roast in the preheated oven for 20 minutes. (20 minutes)
04
Step
10 mins
Stir together vegan mayonnaise, celery, shallot, lemon zest, juice of 1/4 lemon, capers, dill, and sesame seeds in a large bowl until well combined; season with salt. Add roasted hearts of palm and toss to coat. (10 minutes)
05
Step
1 mins
Brush the tops of sandwich rolls with olive oil. Toast in a large skillet over medium-high heat until lightly browned, about 1 minute. (2 minutes)
06
Step
2 mins
Add hearts of palm mixture evenly to each toasted roll to serve. (3 minutes)
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Alia Towne
Jul 2, 2025I added a little sriracha to mine for some heat, and it was delicious! Thanks for the great recipe.
Bennett Leffler
Jul 1, 2025So much better than I expected! These are my new go-to lunch!
Letha Kohler
Jun 29, 2025These were a hit at my vegan potluck! Everyone wanted the recipe.
Adonis Jacobi
Jun 26, 2025The hearts of palm really do mimic the texture of lobster. I'll definitely be making these again!
Aimee Murray
Jun 24, 2025I was skeptical, but these were AMAZING! My family loved them, and they're so easy to make.