For a smokier flavor, try roasting the sweet potatoes on a grill or using smoked paprika in the hummus. Garnish with a drizzle of olive oil, a sprinkle of paprika, or chopped fresh cilantro for an extra touch of elegance. Serve with pita bread, crackers, or an assortment of fresh vegetables for dipping.
Sweet Potato Hummus
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PREP TIME20 mins
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COOK TIME45 mins
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TOTAL TIME1 hrs 20 mins
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SERVING20 People
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VIEWS106
Earthy sweet potatoes meet the creamy, savory notes of traditional hummus in this vibrant dip. Perfect for autumn gatherings or any occasion, it’s a delightful twist on a classic, guaranteed to impress your guests with its unique flavor profile and stunning color.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate12 g
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Fiber2 g
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Protein2 g
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Saturated Fat0 g
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Sodium83 mg
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Sugar2 g
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Fat2 g
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Unsaturated Fat0 g
Follow The Directions
01
StepPreheat oven to 400 degrees F (200 degrees C). (5 minutes)
02
StepPierce sweet potatoes all over with a fork. (2 minutes)
03
StepRoast sweet potatoes in the preheated oven until soft, about 45 minutes. Let cool slightly. (45 minutes)
04
StepCut sweet potatoes in half lengthwise. (2 minutes)
05
StepIn a blender or food processor, combine garbanzo beans and olive oil. Pulse several times to mash. (3 minutes)
06
StepScoop the flesh from the sweet potato skins and add to the blender. Pulse to combine. (5 minutes)
07
StepAdd tahini, lemon juice, lemon zest, cumin, coriander, white pepper, and sea salt. Blend until smooth and creamy, adding reserved garbanzo bean liquid as needed to achieve the desired consistency. (5 minutes)
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RECIPE REVIEWS
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Shirley Corwin
Jun 28, 2025My kids even loved it!
Chasity Hane
Mar 31, 2025So easy to make and a healthy alternative to traditional hummus.
Troy Lehnergoyette
Mar 11, 2025I've made this recipe so many times!
Beryl Padberg
Feb 28, 2025I added a pinch of smoked paprika and it was incredible!
Hank Friesen
Dec 8, 2024I didn't have tahini, so I substituted almond butter and it still turned out great!
Chaz Blick
Oct 1, 2024This hummus is amazing! The sweet potato adds such a unique flavor. My guests loved it!
Webster Barton
Jul 28, 2024Definitely a crowd-pleaser!