For a spicier kick, add a pinch of cayenne pepper or a diced jalapeño to the sauce. Feel free to substitute other types of pasta, such as penne or rotini. If you don't have Monterey Jack cheese, cheddar or Colby Jack cheese also work well. To make this dish vegan, use a plant-based cheese alternative. This pasta is even better the next day, as the flavors have more time to develop!
Southwestern Vegetarian Pasta
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PREP TIME10 mins
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COOK TIME20 mins
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TOTAL TIME30 mins
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SERVING6 People
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VIEWS391
Embark on a culinary journey to the Southwest with this vibrant vegetarian pasta. Hearty chickpeas, infused with smoky spices, create a surprisingly "meaty" texture, perfectly complementing the sweet corn and tangy tomatoes. A comforting and flavorful dish that's both satisfying and easy to prepare.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate72 g
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Cholesterol8 mg
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Fiber8 g
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Protein16 g
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Saturated Fat3 g
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Sodium426 mg
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Sugar7 g
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Fat8 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 2 mins In a large, deep skillet or Dutch oven, heat the vegetable oil over medium heat. (2 minutes)
02 Step
Recipe View 7 mins Add the chopped onion and diced green bell pepper and sauté until softened, about 5-7 minutes.
03 Step
Recipe View 1 mins Stir in the minced garlic, chili powder, and cumin. Cook for another minute, until fragrant. (1 minute)
04 Step
Recipe View 3 mins Pour in the diced tomatoes (with their juice), chickpeas, and corn kernels. Bring to a simmer, then reduce the heat to low. (3 minutes)
05 Step
Recipe View 20 mins Cover and simmer for 15-20 minutes, stirring occasionally, until the sauce has thickened slightly and the flavors have melded. (20 minutes)
06 Step
Recipe View 10 mins While the sauce simmers, bring a large pot of lightly salted water to a boil. (10 minutes)
07 Step
Recipe View 10 mins Add the elbow macaroni and cook according to package directions, about 8-10 minutes, or until al dente. (10 minutes)
08 Step
Recipe View 2 mins Drain the pasta well and add it to the skillet with the Southwestern sauce. Toss to combine. (2 minutes)
09 Step
Recipe View Serve immediately, garnished with shredded Monterey Jack cheese.
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Retha Will
Sep 11, 2024I added a can of black beans for extra protein and it was delicious!
Frederik Sawayn
Apr 15, 2024The spice blend is perfect – not too overpowering, but definitely adds a Southwestern flair.
Anika Hermiston
Sep 30, 2023This recipe is a weeknight winner! Quick, easy, and full of flavor. My family loved it!
Cordie Abshire
May 9, 2023So simple and satisfying. I appreciate the vegetarian option that doesn't skimp on flavor.
Elisa Mcdermott
Apr 1, 2023I've made this several times and it's always a hit. Great for potlucks too!