For an extra layer of flavor, consider adding a pinch of ground ginger or a few mint leaves before blending. If you don't have fresh orange juice on hand, bottled orange juice can be substituted. To make this smoothie vegan, use a plant-based vanilla yogurt alternative. Adjust the sweetness by adding a touch of honey or agave nectar, if needed.
Simple Cantaloupe Smoothie
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PREP TIME5 mins
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COOK TIME0 mins
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TOTAL TIME5 mins
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SERVING1 People
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VIEWS88
Embrace the sunrise with this revitalizing Cantaloupe Smoothie. A symphony of sweet cantaloupe, creamy vanilla yogurt, and zesty orange juice, blended to a frosty perfection. It's a uniquely flavored, wholesome kickstart to your day.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate53 g
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Cholesterol12 mg
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Fiber1 g
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Protein14 g
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Saturated Fat2 g
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Sodium178 mg
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Sugar50 g
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Fat4 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 5 mins Combine all ingredients in a high-powered blender. (Prep time: 5 minutes)
02 Step
Recipe View 45 mins Blend until completely smooth, ensuring no icy chunks remain. For a thicker smoothie, add more ice; for a thinner consistency, add a splash of orange juice or water. (Blend time: approximately 30-45 seconds)
03 Step
Recipe View 0 mins Pour into a glass and enjoy immediately. Garnish with a small cantaloupe wedge, if desired. (Serve immediately)
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RECIPE REVIEWS
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Please Rate
Jessika Klocko
Jun 15, 2025I love how quick and easy this recipe is. Perfect for busy mornings!
Maudie Bednar
Feb 21, 2025I added a little ginger as suggested, and it was a fantastic addition!
Leo Mcclure
Nov 29, 2024This smoothie is so refreshing! The cantaloupe and orange juice combination is surprisingly delicious.