For enhanced flavor, try adding a drizzle of maple syrup or a sprinkle of grated Parmesan cheese during the last few minutes of roasting. Delicata squash skin is edible, so there is no need to peel it. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Roasted Delicata Squash
-
PREP TIME15 mins
-
COOK TIME15 mins
-
TOTAL TIME30 mins
-
SERVING2 People
-
VIEWS137
Elevate your autumn table with this simple yet elegant roasted delicata squash. The natural sweetness of the squash is amplified by the high heat of roasting, creating caramelized edges and a creamy interior. A touch of cayenne adds a subtle warmth that perfectly complements the squash's delicate flavor. Serve as a vibrant side dish or a sophisticated vegetarian appetizer.
Ingridients
Adjust Servings
Nutrition
-
Carbohydrate31 g
-
Fiber5 g
-
Protein2 g
-
Saturated Fat1 g
-
Sodium1172 mg
-
Sugar7 g
-
Fat7 g
-
Unsaturated Fat0 g
Follow The Directions
01
StepPreheat oven to 450 degrees F (232 degrees C). Line a rimmed baking sheet with parchment paper for easy cleanup. (5 minutes)
02
StepPlace squash halves cut-side down on a cutting board. Cut into uniform 3/8-inch thick slices, ensuring even cooking. (5 minutes)
03
StepTransfer the sliced squash to a large bowl. Drizzle with olive oil, then sprinkle with salt and cayenne pepper. Toss gently but thoroughly to coat each slice evenly. (3 minutes)
04
StepArrange the squash slices in a single layer on the prepared baking sheet, ensuring they aren't overcrowded. This will promote even browning and prevent steaming. (2 minutes)
05
StepBake in the preheated oven until the bottoms are deeply browned and the squash is tender and easily pierced with a fork, 12 to 18 minutes. (18 minutes)
YOU MAY ALSO LIKE
RECIPE REVIEWS
LEAVE A REVIEW
Please Rate
Bonnie Baumbach
Jun 26, 2025I love that you don't have to peel the squash. It makes it so much easier to prepare.
Brennon Vonrueden
May 20, 2025This recipe is so simple and delicious! The cayenne pepper adds just the right amount of kick.
Abigale Ankunding
Nov 12, 2024The cooking time was perfect. My squash was tender and caramelized just right.
Malinda Schaden
Sep 17, 2024My family loved this! It's a great way to get them to eat their vegetables.
Reina Wisozk
Jun 13, 2024I substituted a pinch of red pepper flakes for the cayenne, and it worked out great.
Forest Rodriguez
Apr 27, 2024I added a drizzle of maple syrup at the end, and it was amazing!
Briana Miller
Jan 26, 2024I've made this several times now, and it's always a hit. Thanks for the recipe!