For best results, use fresh, high-quality asparagus spears. Thicker spears may require a slightly longer roasting time. Adjust the amount of Parmesan cheese and lemon juice to your preference. A sprinkle of red pepper flakes can add a touch of heat. To prevent sticking, you may line the baking sheet with parchment paper.
Oven-Roasted Asparagus
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PREP TIME10 mins
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COOK TIME15 mins
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TOTAL TIME25 mins
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SERVING4 People
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VIEWS10.0K
Transform simple asparagus into a vibrant, flavorful side dish with this oven-roasted recipe. The combination of garlic, lemon, and Parmesan creates a delightful harmony that elevates the natural sweetness of the asparagus. Perfect alongside grilled meats or as a sophisticated vegetable accompaniment.
Ingridients
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Nutrition
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Carbohydrate5 g
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Cholesterol2 mg
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Fiber2 g
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Protein3 g
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Saturated Fat2 g
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Sodium471 mg
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Sugar2 g
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Fat11 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 5 mins Preheat the oven to 425 degrees F (220 degrees C). (5 minutes)
02 Step
Recipe View 1 mins In a mixing bowl, gently toss the trimmed asparagus spears with olive oil to ensure even coating.
03 Step
Recipe View 1 mins Evenly distribute the minced garlic and Parmesan cheese over the asparagus. Season generously with sea salt and freshly ground black pepper.
04 Step
Recipe View 2 mins Arrange the asparagus in a single layer on a baking sheet, ensuring that the spears are not overcrowded for optimal roasting.
05 Step
Recipe View 15 mins Bake in the preheated oven until the asparagus is tender-crisp and lightly browned, approximately 12 to 15 minutes, depending on thickness.
06 Step
Recipe View 1 mins Immediately after removing from the oven, sprinkle with freshly squeezed lemon juice to brighten the flavors. Serve immediately.
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Spencer Gutkowski
Sep 15, 2024I tried this with nutritional yeast instead of Parmesan, and it was still delicious!
Aliyah Schulist
Jul 7, 2024This recipe is a game-changer! The asparagus comes out perfectly crisp and flavorful every time.
Kathryne Pfeffer
Jun 20, 2024I love how simple and quick this recipe is. It's my go-to side dish for busy weeknights.
Derrick Effertz
May 12, 2022The lemon juice adds a wonderful brightness to the asparagus. My family loves it!