For a richer flavor, marinate the chicken in a mixture of olive oil, lemon juice, garlic, and herbs for at least 30 minutes before cooking. Feel free to substitute other vegetables, such as mushrooms, yellow bell peppers, or cherry tomatoes, based on your preferences. If you don't have dill paste, you can use 1 tablespoon of dried dill or 3 tablespoons of chopped fresh dill. Serve this medley with a side of couscous, quinoa, or crusty bread to soak up the delicious sauce.
Mediterranean Chicken Medley with Eggplant and Feta
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PREP TIME30 mins
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COOK TIME50 mins
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TOTAL TIME1 hrs 20 mins
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SERVING8 People
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VIEWS139
Embark on a culinary journey to the sun-kissed shores of the Mediterranean with this vibrant and flavorful chicken medley. Tender chicken, roasted alongside a colorful array of vegetables and topped with creamy feta, creates a symphony of tastes and textures that will transport your senses.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate22 g
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Cholesterol77 mg
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Fiber4 g
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Protein23 g
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Saturated Fat6 g
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Sodium430 mg
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Sugar6 g
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Fat19 g
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Unsaturated Fat0 g
Follow The Directions
01
StepPreheat oven to 350°F (175°C). (5 minutes)
02
StepIn a shallow dish, combine the flour, garlic powder, onion powder, paprika, salt, and pepper. Reserve 1 tablespoon of the mixture. (2 minutes)
03
StepDredge the chicken slices in the flour mixture, ensuring both sides are well-coated. Set aside. (5 minutes)
04
StepHeat the olive oil and butter in a large skillet over medium-high heat. Add the eggplant and red onion and cook until softened and lightly browned, about 5-10 minutes. Season with salt and pepper, then transfer to a 9x13 inch baking dish. (12 minutes)
05
StepIn the same skillet, cook the zucchini and red bell pepper until softened, about 5 minutes. Season with salt and pepper, and add to the baking dish with the eggplant mixture. (8 minutes)
06
StepIf needed, add a bit more olive oil to the skillet. Brown the chicken slices on both sides, about 5 minutes total. Transfer the chicken to the baking dish, nestling it amongst the vegetables. (8 minutes)
07
StepPour the diced tomatoes into the skillet. Stir in the reserved flour mixture and dill paste. Bring to a simmer, then remove from heat and pour evenly over the chicken and vegetables in the baking dish. (5 minutes)
08
StepSprinkle the crumbled feta cheese over the top. (2 minutes)
09
StepBake in the preheated oven until the dish is bubbly and the chicken is cooked through, about 30-40 minutes. (40 minutes)
10
StepGarnish with fresh dill before serving. (1 minute)
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Kasandra Von
Feb 22, 2025This recipe is amazing! My family loved it.
Lenna Price
Aug 25, 2024I will definitely be making this again!
Bonnie Botsford
Jul 21, 2024The feta cheese really makes this dish special.
Dusty Roob
May 19, 2024This is a great way to use up leftover vegetables.
Jeff Medhurst
Apr 11, 2024A definite crowd-pleaser! I served it at a dinner party and everyone raved about it.
Adelle Mclaughlin
Mar 21, 2024I added some mushrooms and it was even better.
Jermain Ebert
Jan 2, 2024I made this last night and it was so easy and delicious!