For an even deeper flavor, consider marinating the goat shank in the spice mixture for several hours or overnight before cooking. If you prefer a hands-off approach, this stew can be effortlessly prepared in a slow cooker. Simply follow steps 1-4, then transfer everything to a slow cooker and cook on low for 6-8 hours, or on high for 3-4 hours. A splash of lemon juice or a dollop of Greek yogurt can add a bright, tangy finish to the stew. Serve hot over a bed of fluffy rice, couscous, or quinoa.
Goat and Butternut Squash Stew
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PREP TIME15 mins
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COOK TIME1 hrs 50 mins
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TOTAL TIME2 hrs 5 mins
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SERVING4 People
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VIEWS17
Embark on a culinary adventure with this aromatic Goat and Butternut Squash Stew. A symphony of warm spices melds with tender goat and sweet butternut squash, creating a hearty and comforting dish perfect for crisp evenings. It's a surprisingly delightful way to explore the rich flavors of goat, even for those who might be hesitant. Served over fluffy rice, it's a complete and satisfying meal.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate25 g
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Cholesterol159 mg
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Fiber5 g
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Protein61 g
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Saturated Fat8 g
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Sodium496 mg
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Sugar8 g
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Fat14 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
5 mins
In a small bowl, harmonize the spices: cumin, coriander, ginger, sweet paprika, smoked sweet paprika, smoked hot paprika, and ancho chile powder. (Prep time: 5 minutes)
02
Step
2 mins
Gently massage the goat shank with salt and pepper, ensuring even seasoning. (Prep time: 2 minutes)
03
Step
10 mins
In a large Dutch oven, coax the coconut oil to a shimmering warmth over medium-high heat. Introduce the goat shank, searing it to a rich brown on all sides, about 2-3 minutes per side. Transfer the shank to a waiting bowl, leaving the flavorful oil in the pot. (Cook time: 10 minutes)
04
Step
12 mins
Lower the heat to a gentle simmer. Sauté the chopped onion in the reserved oil until softened and translucent, approximately 7-10 minutes. Introduce the butternut squash and minced garlic, stirring until the garlic releases its fragrant essence, about 1 minute. Sprinkle the prepared spice blend over the squash mixture, cooking for another minute to awaken the flavors. (Cook time: 12 minutes)
05
Step
1 hrs 45 mins
Pour in the diced tomatoes and water, then tuck in the cinnamon stick and a delicate pinch of saffron. Return the goat shank to its place in the Dutch oven, bringing the liquid to a gentle simmer. Cover and allow to cook until the goat meat is exquisitely tender and easily separates from the bone, about 90 minutes to 2 hours. (Cook time: 90-120 minutes)
06
Step
10 mins
Carefully remove the shank from the Dutch oven and place it on a cutting board. Shred the meat from the bone, discarding the bone, and cut the meat into succulent, bite-sized pieces. Return the shredded meat to the squash mixture, seasoning with salt and pepper to taste. Simmer until the meat is warmed through, approximately 5 minutes. (Cook time: 10 minutes)
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Pierre Sawayn
Jun 7, 2025I made this in my slow cooker, and it was incredibly easy and delicious. The house smelled amazing all day!
Elfrieda Borer
May 21, 2025Fantastic recipe! I added a can of chickpeas for extra heartiness and it worked perfectly.
Jaden Kutch
May 20, 2025This recipe is a game-changer! I never thought I'd enjoy goat so much. The spices are perfectly balanced, and the butternut squash adds a lovely sweetness.
Gudrun Johnson
May 19, 2025The saffron adds such a luxurious touch to this stew. It's definitely a dish I'll be making again for special occasions.