Crispy Air Fryer Cod

Crispy Air Fryer Cod
  • PREP TIME
    15 mins
  • COOK TIME
    15 mins
  • TOTAL TIME
    30 mins
  • SERVING
    4 People
  • VIEWS
    24

Experience the delightful crunch of perfectly air-fried cod, a lighter, healthier take on a classic fish fry. This recipe delivers tender, flaky cod encased in a flavorful, crispy coating, ready in minutes.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    15 g
  • Cholesterol
    42 mg
  • Fiber
    1 g
  • Protein
    23 g
  • Saturated Fat
    0 g
  • Sodium
    1057 mg
  • Sugar
    1 g
  • Fat
    2 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step

Preheat your air fryer to 380°F (195°C). Lightly grease the air fryer basket with olive oil cooking spray. Pat the cod fillets dry with paper towels. (5 minutes)

02

Step

In a shallow dish, thoroughly combine the polenta, flour, seafood seasoning, garlic salt, onion powder, black pepper, and smoked paprika. (2 minutes)

03

Step

Press each cod piece firmly into the polenta mixture, ensuring an even coating on all sides. (5 minutes)

04

Step

Carefully arrange the coated cod fillets in the prepared air fryer basket, ensuring they are not overcrowded and have space for air to circulate. Lightly spray the tops with olive oil cooking spray. (3 minutes)

05

Step

Air fry for 8 minutes. Gently flip each piece of cod, mist again with cooking spray, and continue cooking for an additional 4 minutes, or until the cod is cooked through and the coating is golden brown and crispy. (12 minutes)

06

Step

Serve immediately with your favorite sides, such as tartar sauce, roasted vegetables, or a fresh coleslaw.

For extra crispy results, consider double-coating the cod fillets.
Ensure the cod is dry before coating to help the breading adhere better.
Cooking times may vary slightly depending on your air fryer model; adjust accordingly.
For an even deeper flavor, marinate the cod in lemon juice and herbs for 30 minutes before coating.

Christian Stracke

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 3.8/ 5 ( 8 Ratings)
Total Reviews: (6)
  • Brando Herman

    So easy and so delicious! This is going into my regular rotation.

  • Nellie Koepp

    I added a little lemon zest to the breading, and it was amazing!

  • Rosario Okeefe

    The polenta breading is genius! It gives the cod such a nice, crunchy texture.

  • Armando Deckow

    This recipe is great for a quick weeknight meal.

  • Tad Fahey

    This recipe is a lifesaver! My kids love fish now, and I don't have to feel guilty about it.

  • Lera Vonrueden

    My air fryer runs a bit hot, so I reduced the cooking time by a minute on each side, and it came out perfect.

LEAVE A REVIEW

Please Rate