For an extra layer of flavor, consider marinating the chicken strips in a mixture of lime juice, garlic, and a pinch of cumin for at least 30 minutes before cooking. Adjust the amount of Creole seasoning and chili powder to suit your spice preference. Start with the recommended amount and add more to taste. Feel free to substitute other types of beans, such as kidney beans or pinto beans, for the black beans. This dish can be easily customized with other vegetables, such as corn, bell peppers, or onions.
Chicken Roche
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PREP TIME15 mins
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COOK TIME25 mins
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TOTAL TIME40 mins
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SERVING4 People
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VIEWS106
Embark on a culinary adventure with Chicken Roche, a vibrant and flavorful dish that brings together tender chicken, hearty beans, and zesty spices. This easy-to-make recipe is perfect for a weeknight dinner, offering a satisfying and delicious meal served over a bed of fluffy rice.
Ingridients
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Nutrition
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Carbohydrate49 g
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Cholesterol72 mg
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Fiber4 g
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Protein32 g
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Saturated Fat2 g
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Sodium896 mg
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Sugar5 g
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Fat12 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 20 mins Begin by cooking the rice: In a medium pot, combine the rice and water. Bring to a boil, then reduce the heat to low, cover, and simmer for 20 minutes, or until the water is absorbed and the rice is tender.
02 Step
Recipe View 10 mins While the rice is cooking, prepare the chicken: Heat the vegetable oil in a large skillet over medium heat. Add the chicken strips and cook for approximately 10 minutes, or until they are browned and the juices run clear. Ensure the chicken is cooked through to a safe internal temperature.
03 Step
Recipe View 8 mins In a separate saucepan, create the flavorful bean and tomato mixture: Over medium-low heat, combine the drained black beans, diced tomatoes, drained green beans, Creole seasoning, and chili powder. Stir occasionally and cook until the mixture is heated through, about 8 minutes.
04 Step
Recipe View 5 mins Combine the chicken and bean mixture: Add the cooked chicken strips to the saucepan with the bean and tomato mixture. Stir well to combine and continue cooking for another 5 minutes, allowing the flavors to meld together beautifully.
05 Step
Recipe View Serve the Chicken Roche: Fluff the cooked rice with a fork and spoon it into bowls. Top with the chicken and bean mixture. Garnish with fresh cilantro or a dollop of sour cream, if desired. Enjoy!
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Holden Howe
Feb 13, 2025I found that using chicken thighs instead of breasts made the dish even more flavorful and tender.
Nikko Schneider
Oct 24, 2024I added a can of corn and some chopped bell peppers to the bean mixture, and it turned out fantastic!
Mikayla Hand
Jun 16, 2024The Creole seasoning gives this dish a wonderful kick. I'll definitely be making this again!
Curt Hilpert
May 25, 2024This recipe is a lifesaver on busy weeknights! It's so quick and easy to make, and the whole family loves it.