Chef John's Spaghetti al Tonno

Chef John's Spaghetti al Tonno
  • PREP TIME
    20 mins
  • COOK TIME
    35 mins
  • TOTAL TIME
    55 mins
  • SERVING
    4 People
  • VIEWS
    232

Experience the Mediterranean with this vibrant Spaghetti al Tonno. A quick and flavorful pasta dish where humble canned tuna transforms into a rich, almost meaty sauce, perfect for a satisfying weeknight meal.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    80 g
  • Cholesterol
    14 mg
  • Fiber
    7 g
  • Protein
    31 g
  • Saturated Fat
    3 g
  • Sodium
    707 mg
  • Sugar
    3 g
  • Fat
    18 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View In a large saucepan, heat olive oil over medium heat. Add the anchovy and capers, cooking until the anchovy dissolves into the oil, about 2 minutes. Stir in the garlic and cook until fragrant, about 1 minute.

Image Step 02
02 Step

Recipe View Pour in the white wine, oregano, and red pepper flakes. Increase heat to high and cook until the wine reduces, leaving about 3 tablespoons of liquid, 2 to 4 minutes.

Image Step 03
03 Step

Recipe View Stir in the crushed tomatoes, bring to a simmer, and season with salt, black pepper, and cayenne pepper. Reduce heat to medium and simmer until the sauce slightly thickens, about 10 minutes.

Image Step 04
04 Step

Recipe View Add the drained tuna and 1/4 cup parsley, breaking the tuna into smaller pieces with a wooden spoon as you stir. Reduce heat to medium-low and simmer for about 10 minutes, allowing the flavors to meld.

Image Step 05
05 Step

Recipe View Meanwhile, bring a large pot of salted water to a boil. Cook the spaghetti according to package directions, until al dente, about 9 to 11 minutes. Drain, reserving about 1/2 cup of pasta water.

Image Step 06
06 Step

Recipe View Transfer the drained spaghetti to the saucepan with the tomato sauce. Toss to coat, adding a splash of pasta water if needed to create a silky sauce. Cover and let sit for about 3 minutes to allow the pasta to fully absorb the flavors.

Image Step 07
07 Step

Recipe View Serve immediately, drizzled with extra-virgin olive oil, and sprinkled with freshly grated Parmigiano-Reggiano cheese and chopped parsley.

For an extra layer of flavor, try adding a squeeze of lemon juice at the end.
Feel free to experiment with different types of pasta, such as linguine or bucatini.
If you prefer a smoother sauce, use an immersion blender to partially blend the tomato mixture before adding the tuna.

Clifford Kesslerhegmann

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.4/ 5 ( 77 Ratings)
Total Reviews: (10)
  • Beulah Denesik

    This is my new go-to weeknight meal. The sauce is incredible!

  • Constantin Pollich

    The recipe was easy to follow and the results were fantastic!

  • Andreanne Braun

    I was skeptical about tuna pasta, but this recipe blew me away! It's so flavorful and easy to make.

  • Edgar Frami

    I used whole wheat spaghetti and it was still delicious.

  • Lucius Dibbert

    I added a little bit of lemon zest and it was amazing!

  • Darrion Miller

    I used jarred minced garlic and it still tasted good!

  • Jamir Davis

    The anchovy really makes a difference. Don't skip it!

  • Elvera Green

    My kids even loved it! A definite winner.

  • Kristoffer Cassin

    Next time I'll try adding some olives for extra flavor.

  • Rocio Stamm

    I will be making this again, and again!

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