For extra crispy calamari, consider double-dredging the rings: flour, egg, panko, then egg and panko again. Don't overcrowd the air fryer basket! Cooking in batches ensures even cooking and maximum crispiness. Serve immediately with your favorite dipping sauce. Cocktail sauce, marinara, or a spicy aioli all work wonderfully.
Air Fryer Calamari
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PREP TIME10 mins
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COOK TIME10 mins
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TOTAL TIME20 mins
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SERVING4 People
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VIEWS19
Indulge in the irresistible crunch of perfectly cooked calamari without the guilt! This air fryer calamari recipe delivers golden-brown, crispy rings that are sure to be a crowd-pleaser. Serve with a tangy cocktail sauce and a squeeze of fresh lemon for the ultimate appetizer experience.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate51 g
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Cholesterol48 mg
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Fiber1 g
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Protein25 g
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Saturated Fat1 g
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Sodium728 mg
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Sugar1 g
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Fat5 g
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Unsaturated Fat0 g
Follow The Directions
01
StepPreheat your air fryer to 400 degrees F (200 degrees C). (2 minutes)
02
StepPrepare three shallow bowls. In the first, place the flour. In the second, whisk together the egg and milk. In the third, combine the panko bread crumbs, sea salt, and black pepper. (5 minutes)
03
StepDredge each calamari ring in the flour, shaking off any excess. Next, dip it into the egg mixture, ensuring it's fully coated. Finally, press the ring into the panko mixture, making sure it's evenly coated on all sides. (10 minutes)
04
StepArrange the breaded calamari rings in the air fryer basket in a single layer, making sure they don't overlap. You may need to work in batches. Lightly spray the tops of the calamari with nonstick cooking spray. (5 minutes)
05
StepCook in the preheated air fryer for 4 minutes. Flip the rings, spray again with nonstick cooking spray, and continue cooking until golden brown and crispy, about 3 minutes more. (7 minutes)
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Roslyn Swaniawski
Jun 5, 2025I added a little lemon zest to the panko mixture, and it gave it such a bright, fresh flavor!
Elna Blanda
May 31, 2025This recipe is amazing! So much healthier than traditional fried calamari, and just as delicious!
Miles Reichel
May 22, 2025I had to cook mine for a couple of minutes longer, but it might just be my air fryer. Still turned out great!
Gerda Wilkinson
May 19, 2025The calamari came out perfectly crispy! My family loved it!
Shannon Marquardt
May 17, 2025Will definitely be making this again!
Kameron Crooks
Apr 27, 2025Easy to follow and quick to make – perfect for a weeknight appetizer!