For an extra layer of flavor, consider adding a pinch of smoked paprika or a dash of your favorite hot sauce to the vegetable mixture before air frying. If you prefer a softer texture for the vegetables, you can par-cook them in a skillet with a little olive oil for a few minutes before air frying. This dish is fantastic served on its own, over rice or quinoa, or tucked into toasted buns for a delicious bratwurst sandwich. Top with your favorite condiments, such as mustard, ketchup, or relish.
Air Fryer Beyond Meat Brats, Onions, and Peppers
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PREP TIME15 mins
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COOK TIME15 mins
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TOTAL TIME30 mins
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SERVING2 People
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VIEWS8
Elevate your weeknight dinner with this vibrant and flavorful dish! Plant-based Beyond Meat brats mingle with sweet onions and crisp bell peppers, all kissed by the magic of the air fryer for a delightfully caramelized finish. A symphony of textures and tastes that's both wholesome and satisfying.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate13 g
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Fiber5 g
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Protein17 g
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Saturated Fat6 g
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Sodium582 mg
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Sugar4 g
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Fat17 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
5 mins
Preheat the air fryer to 350 degrees F (175 degrees C). (2 minutes)
02
Step
5 mins
In a large bowl, combine the sliced vegetarian sausage, onion petals, green and red bell pepper strips, olive oil, salt, and pepper. Toss gently to ensure all ingredients are evenly coated. (3 minutes)
03
Step
1 mins
Carefully pour the mixture into the basket of the preheated air fryer, ensuring even distribution. (1 minute)
04
Step
15 mins
Cook in the air fryer for 10 minutes. Then, remove the basket and shake gently to redistribute the ingredients for even cooking. (10 minutes)
05
StepReturn the basket to the air fryer and continue cooking for an additional 5 minutes, or until the sausages are heated through and the vegetables are tender-crisp. An instant-read thermometer inserted into the center of a sausage should read 165 degrees F (74 degrees C). (5 minutes)
06
StepServe immediately and enjoy!
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RECIPE REVIEWS
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Please Rate
Tremaine Christiansen
Jul 1, 2025I served this over rice and it was a complete meal. Delicious!
Danny Kling
Jul 1, 2025The brats came out perfectly crispy in the air fryer. I'll definitely make this again!
Linda Damore
Jun 30, 2025I've tried other air fryer brat recipes, but this one is the best. The onions and peppers are so flavorful.
Macey Doyle
Jun 29, 2025This recipe is a lifesaver! So quick, easy, and healthy.
Jayson Marvin
Jun 29, 2025I'm not a vegetarian, but I really enjoyed this recipe. The Beyond Meat brats are surprisingly good.
Roslyn Swaniawski
Jun 28, 2025I added some mushrooms and it turned out great. Thanks for the inspiration!
Jedidiah Jerde
Jun 28, 2025My kids loved this! They didn't even realize it was plant-based.
Boyd Parker
Jun 27, 2025This recipe is so easy and quick! Perfect for a busy weeknight meal.