For an extra smoky flavor, add a pinch of smoked paprika to the bean mixture. Adjust the amount of cayenne pepper to suit your spice preference. Serve with your favorite toppings such as guacamole, salsa, or vegan sour cream. To make these quesadillas ahead of time, prepare the filling and store it in the refrigerator for up to 3 days. Assemble and cook the quesadillas just before serving.
Vegan Black Bean Quesadillas
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PREP TIME10 mins
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COOK TIME45 mins
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TOTAL TIME55 mins
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SERVING4 People
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VIEWS274
Savor the Southwestern zest of these vibrant vegan quesadillas, bursting with smoky black beans and a creamy, cheese-free filling. A healthy, flavor-packed alternative that's ready in minutes! Pair with your favorite guacamole for the ultimate fiesta.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate86 g
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Fiber16 g
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Protein23 g
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Saturated Fat1 g
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Sodium616 mg
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Sugar1 g
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Fat6 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View In a food processor, combine the great Northern beans, 3/4 cup diced tomatoes, and minced garlic. (5 minutes)
02 Step
Recipe View Process until smooth and creamy.
03 Step
Recipe View Add the nutritional yeast, cumin, chili powder, salt, and cayenne pepper. Blend until well combined. (2 minutes)
04 Step
Recipe View Transfer the bean mixture to a large bowl. Stir in the black beans and remaining 1/4 cup diced tomatoes. (3 minutes)
05 Step
Recipe View Heat the olive oil in a large skillet over medium-high heat. (2 minutes)
06 Step
Recipe View Place a tortilla in the hot skillet. Spread about 1/4 cup of the filling evenly over the tortilla. (1 minute)
07 Step
Recipe View Top with another tortilla. Cook until the filling is warmed through, and the bottom tortilla is golden brown. (10 minutes)
08 Step
Recipe View Spray the top tortilla lightly with cooking spray. Flip the quesadilla carefully and cook the second side until it is lightly browned and crisp. (3-5 minutes)
09 Step
Recipe View Repeat with the remaining tortillas and filling.
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RECIPE REVIEWS
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Please Rate
Horacio Carter
Apr 6, 2025I'm not vegan, but I really enjoyed these. They're a great alternative to traditional cheese quesadillas.
Aurelio Gleasonbahringer
Nov 5, 2024The recipe was easy to follow, and the quesadillas turned out perfectly. I'll definitely be making these again!
Carol Conroy
Jun 5, 2024These are my new go-to lunch! They're quick, healthy, and satisfying. I added some roasted corn to the filling, and it was amazing!
Estella Homenick
Feb 28, 2024I found the filling a little dry, so I added a tablespoon of water to the bean mixture. It made a big difference!
Eleanora Kutch
Nov 17, 2023I loved how easy these were to make! The filling was so flavorful, and my family couldn't even tell they were vegan.