Roasted Butternut Squash Quinoa with Pumpkin Seeds

Roasted Butternut Squash Quinoa with Pumpkin Seeds
  • PREP TIME
    5 mins
  • COOK TIME
    29 mins
  • TOTAL TIME
    34 mins
  • SERVING
    6 People
  • VIEWS
    19

Elevate your autumn table with this vibrant and flavorful dish! Roasted butternut squash meets the nutty goodness of quinoa, all topped with crunchy pumpkin seeds for a delightful textural experience that's both comforting and elegant.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    35 g
  • Cholesterol
    18 mg
  • Fiber
    4 g
  • Protein
    10 g
  • Saturated Fat
    5 g
  • Sodium
    487 mg
  • Sugar
    2 g
  • Fat
    16 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step
5 mins

Preheat oven to 350 degrees F (175 degrees C). Lightly oil a 9x13-inch baking dish. (5 minutes)

02

Step
2 mins

In a small bowl, whisk together the melted butter, thyme, sage, and brown sugar. (2 minutes)

03

Step
20 mins

Arrange the cubed butternut squash in the prepared baking dish. Drizzle evenly with the seasoned butter mixture. Roast uncovered in the preheated oven until the squash is tender and slightly caramelized. (20 minutes)

04

Step
5 mins

Heat the olive oil in a skillet over medium heat. Add the rinsed quinoa and toast, stirring frequently, until lightly browned and fragrant. (5 minutes)

05

Step
10 mins

Pour the chicken broth into the skillet with the toasted quinoa and bring to a boil. Once boiling, reduce the heat to low, cover the skillet, and simmer gently until all the broth is absorbed and the quinoa is cooked through. (10 minutes)

06

Step
3 mins

Remove the skillet from the heat and let it sit covered for a few minutes to ensure all liquid is absorbed. (3 minutes)

07

Step

Gently stir the roasted butternut squash and pumpkin seeds into the cooked quinoa, ensuring even distribution. Serve warm and enjoy!

For a richer flavor, try using brown butter instead of melted butter.
Add a pinch of red pepper flakes for a hint of spice.
Toasted pecans or walnuts can be substituted for pumpkin seeds.
This dish can be made ahead of time and reheated. Add a splash of broth or water when reheating to prevent it from drying out.

Johnathon Koelpin

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.2/ 5 ( 6 Ratings)
Total Reviews: (4)
  • Doris Corkery

    The butternut squash was perfectly roasted, and the quinoa added a lovely nuttiness. Will definitely make again!

  • Daija Hilll

    This recipe was a hit at Thanksgiving! Everyone loved the combination of flavors and textures.

  • Lenny Ledner

    I added a little parmesan cheese before serving and it was excellent!

  • Angeline Roberts

    I made this for a potluck, and it was gone in minutes! So easy and delicious.

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