Pasta con Seppioline e Zucchine alla Julienne (Zucchini and Calamari Pasta)

Pasta con Seppioline e Zucchine alla Julienne (Zucchini and Calamari Pasta)
  • PREP TIME
    25 mins
  • COOK TIME
    25 mins
  • TOTAL TIME
    50 mins
  • SERVING
    4 People
  • VIEWS
    3

Experience the vibrant flavors of Italy with this delightful pasta dish! Tender calamari and crisp zucchini unite in a symphony of taste and texture, creating a culinary masterpiece that will transport you to the sun-kissed shores of the Mediterranean.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    96 g
  • Cholesterol
    292 mg
  • Fiber
    9 g
  • Protein
    32 g
  • Saturated Fat
    2 g
  • Sodium
    157 mg
  • Sugar
    7 g
  • Fat
    10 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step

In a large pot, bring lightly salted water to a rolling boil. Add the orecchiette pasta and cook until al dente, typically 3 to 6 minutes. Reserve 1 cup of the pasta water before draining.

02

Step

While the pasta cooks, heat the olive oil in a large saucepan over medium heat. Add the sliced shallot and sauté until softened, approximately 5 minutes. Introduce the calamari strips and cook until lightly coated with the infused oil, about 2 minutes. Deglaze the pan with white wine and allow it to simmer until reduced by half, around 3 minutes.

03

Step

Incorporate the quartered tomatoes and zucchini strips into the saucepan. Season with salt to enhance the flavors. Cook until the vegetables have softened slightly, about 5 to 8 minutes.

04

Step

Gently fold the cooked orecchiette into the tomato and zucchini mixture. Continue to cook until the pasta is well coated, using the reserved pasta water, adding a little at a time, to create a luscious, moist sauce, around 2 to 3 minutes. Adjust the seasoning as needed.

05

Step

Garnish generously with fresh parsley and a sprinkle of freshly ground black pepper. Serve immediately and savor the authentic flavors of Italy.

For an extra touch of flavor, consider adding a pinch of red pepper flakes to the sauce.
If fresh orecchiette pasta is unavailable, dried pasta can be substituted, but be sure to adjust the cooking time accordingly.
Ensure the calamari is thoroughly cleaned and patted dry before cooking to achieve the best texture.

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Adela Reichert

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

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