Oven-Baked Keto Chicken Thighs with Creamed Spinach and Mushrooms

Oven-Baked Keto Chicken Thighs with Creamed Spinach and Mushrooms
  • PREP TIME
    15 mins
  • COOK TIME
    1 hrs
  • TOTAL TIME
    1 hrs 25 mins
  • SERVING
    6 People
  • VIEWS
    22

Indulge in a symphony of flavors with this keto-friendly masterpiece! Juicy chicken thighs, nestled atop a creamy bed of spinach and earthy mushrooms, are crowned with a delightful crunch. This dish is not only satisfying but also a brilliant way to sneak in those essential greens.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    13 g
  • Cholesterol
    218 mg
  • Fiber
    6 g
  • Protein
    49 g
  • Saturated Fat
    30 g
  • Sodium
    1040 mg
  • Sugar
    3 g
  • Fat
    63 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step

Crisp the Bacon (10 minutes): In a large skillet, cook bacon over medium-high heat until evenly browned. Drain on paper towels, reserving the flavorful drippings. Once cool, crumble the bacon.

02

Step

Prepare for Baking: Preheat your oven to 400 degrees F (200 degrees C). Grease a 9x13-inch baking dish, ensuring a non-stick surface for easy cleanup.

03

Step

Season the Chicken: Pat the chicken thighs dry with paper towels. Season generously with salt and pepper, allowing the flavors to penetrate the meat.

04

Step

Sauté the Aromatics and Spinach (7-8 minutes): In the same skillet, heat the reserved bacon drippings over medium heat. Sauté the onion and mushrooms until softened. Transfer to a large mixing bowl, add the well-drained spinach, and combine.

05

Step

Sear the Chicken (6-8 minutes): Wipe the skillet clean and melt the ghee over medium heat. Add the chicken thighs and lightly brown on each side, about 3 to 4 minutes per side. The chicken will still be pink inside.

06

Step

Assemble the Dish: In a small bowl, whisk together the chicken broth, cream, softened garlic and herb cheese spread, and 1/2 cup of the grated Parmesan cheese until smooth. Pour this luscious mixture over the spinach and mushroom mixture, season with salt and pepper, and combine thoroughly. Transfer the vegetable mixture to the prepared baking dish and arrange the browned chicken thighs on top. Sprinkle with crumbled bacon, sliced almonds, crushed pork rinds, and the remaining 1/2 cup of Parmesan cheese.

07

Step

Bake to Perfection (30 minutes): Bake in the preheated oven until the chicken thighs are cooked through, the juices run clear, and the spinach mixture is bubbly. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).

08

Step

Rest and Serve (10 minutes): Remove from the oven and let the dish rest for about 10 minutes before serving, allowing the flavors to meld and the juices to redistribute.

For an extra layer of flavor, consider marinating the chicken thighs for at least 30 minutes (or up to overnight) in a mixture of olive oil, lemon juice, garlic, and herbs.
Ensure the spinach is thoroughly drained to prevent a watery dish.
Feel free to substitute other types of nuts for the almonds, such as chopped walnuts or pecans.
If you don't have garlic and herb cheese spread, you can use cream cheese and add minced garlic and your favorite herbs.
Adjust the amount of Parmesan cheese and pork rinds to your liking for a desired level of crunch.

Bobby Kautzer

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.9/ 5 ( 7 Ratings)
Total Reviews: (10)
  • Mathias Hills

    Yes! Assemble everything but wait to add topping, then bake when ready.

  • Alessandra Schinner

    I added a pinch of red pepper flakes and it gave it just the right amount of heat.

  • Joaquin Green

    I substituted Gruyere cheese for the Parmesan and it was fantastic.

  • Caitlyn Hand

    The pork rinds add such a delicious crunch. I never would have thought to use them!

  • Walton Spinka

    Can this be made ahead of time?

  • Heaven Murazik

    I love how easy this is to make. It's a great weeknight meal that my whole family enjoys.

  • Camille Fisher

    This is my new go-to keto recipe. Thank you for sharing!

  • Marjory Barton

    My spinach was a little watery, so I made sure to squeeze it really dry the next time I made it. Lesson learned!

  • Lura Collins

    I made this for a dinner party and everyone raved about it.

  • Marcellus Beahan

    This recipe is amazing! The creamed spinach and mushrooms are so flavorful and the chicken is perfectly cooked.

LEAVE A REVIEW

Please Rate