For an extra layer of flavor, try adding a pinch of cayenne pepper or a dash of hot sauce to the marinade. Serve this chicken with classic barbecue sides like corn on the cob, coleslaw, and potato salad for a complete summer meal. If you don't have a grill, you can bake the chicken in a preheated oven at 375°F (190°C) for 20-25 minutes, or until cooked through. Baste with the reserved sauce during the last 10 minutes of baking.
New York Finger Lakes Chicken
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PREP TIME15 mins
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COOK TIME20 mins
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TOTAL TIME2 hrs 35 mins
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SERVING4 People
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VIEWS33
Transport yourself to the heart of a Central New York summer with this vibrant, tangy barbecue sauce. This recipe utilizes a clever twist, employing fat-free mayonnaise for an exceptionally moist and flavorful chicken that perfectly captures the essence of the Finger Lakes region.
Ingridients
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Nutrition
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Carbohydrate5 g
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Cholesterol72 mg
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Fiber1 g
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Protein27 g
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Saturated Fat1 g
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Sodium2121 mg
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Sugar3 g
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Fat3 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 5 mins In a shallow glass bowl, whisk together the fat-free mayonnaise, salt, black pepper, poultry seasoning, and distilled white vinegar until thoroughly combined. Reserve 1/4 of the sauce for basting. (Prep time: 5 minutes)
02 Step
Recipe View 4 hrs Pierce the chicken breasts all over with a fork. Add the chicken to the remaining sauce, ensuring each piece is well-coated. Cover the bowl and refrigerate for at least 2 hours, or up to 4 hours, to allow the flavors to meld and the chicken to tenderize. (Marinating time: 2-4 hours)
03 Step
Recipe View 5 mins Lightly oil the grill grates and preheat the grill to medium-high heat. (Prep time: 5 minutes)
04 Step
Recipe View 14 mins Remove the chicken breasts from the marinade, letting any excess drip off. Grill the chicken for 6 to 8 minutes per side, or until the internal temperature reaches 165°F (74°C) and the juices run clear. Baste frequently with the reserved sauce during the last few minutes of grilling to create a beautiful, flavorful glaze. (Cook time: 12-16 minutes)
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Sandra Weimann
Jun 17, 2025I've been searching for a recipe that captures the taste of Finger Lakes chicken, and this is it! So easy to make, and the sauce is spot on.
Nicholaus Spinka
Jun 16, 2025I was skeptical about the mayonnaise, but it turned out amazing! I will definitely be making this again.
General Prosaccolittel
Apr 12, 2025This recipe is a game-changer! The mayonnaise trick really works – the chicken was incredibly moist and flavorful.
Clyde Jerde
Mar 11, 2025My family loved this! I added a little bit of brown sugar to the sauce for a touch of sweetness, and it was perfect.