Mediterranean Greek Salad

Mediterranean Greek Salad
  • PREP TIME
    10 mins
  • COOK TIME
    0 mins
  • TOTAL TIME
    10 mins
  • SERVING
    8 People
  • VIEWS
    691

Capture the vibrant flavors of the Mediterranean with this refreshing and colorful Greek salad. Crisp cucumbers, juicy tomatoes, salty feta, and briny olives come together in a symphony of textures and tastes, elevated by the richness of sun-dried tomatoes and a hint of red onion. Perfect as a light lunch, a side dish, or a delightful addition to any summer gathering.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    9 g
  • Cholesterol
    25 mg
  • Fiber
    2 g
  • Protein
    6 g
  • Saturated Fat
    5 g
  • Sodium
    486 mg
  • Sugar
    5 g
  • Fat
    9 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View In a large salad bowl, gently combine the sliced cucumbers, crumbled feta cheese, Kalamata olives, diced Roma tomatoes, sun-dried tomatoes, and thinly sliced red onion. (5 minutes)

Image Step 02
02 Step

Recipe View Drizzle the salad with 2 tablespoons of the reserved sun-dried tomato oil. (1 minute)

Image Step 03
03 Step

Recipe View If desired, add a splash of red wine vinegar for extra tanginess and/or chopped fresh oregano or mint for an aromatic touch. (1 minute)

Image Step 04
04 Step

Recipe View Gently toss all the ingredients together until well combined. (2 minutes)

Image Step 05
05 Step

Recipe View Cover the salad bowl and chill in the refrigerator for at least 30 minutes to allow the flavors to meld together. This will enhance the overall taste of the salad. (30+ minutes)

Image Step 06
06 Step

Recipe View Serve chilled and enjoy the burst of Mediterranean flavors!

For best results, use high-quality feta cheese, preferably imported Greek feta.
Kalamata olives offer a richer, more complex flavor than standard black olives.
Adjust the amount of red onion to your preference. If you prefer a milder flavor, soak the sliced red onion in cold water for 10 minutes before adding it to the salad.
Feel free to add other vegetables such as bell peppers or green bell peppers to the salad.
This salad is best enjoyed fresh. While it can be stored in the refrigerator for up to 24 hours, the cucumbers may become slightly soft over time.

Kraig Casper

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.6/ 5 ( 230 Ratings)
Total Reviews: (4)
  • Caden Swift

    I added a squeeze of lemon juice to the salad, and it really brightened up the flavors. I also used fresh oregano from my garden, which was a nice touch.

  • Olen Friesen

    This salad was a hit at our family barbecue! Everyone loved the combination of flavors, and it was so easy to make.

  • Luis Gottlieb

    The sun-dried tomato oil really makes a difference in this recipe. It adds so much flavor!

  • Ted Moore

    I omitted the red onion because I'm not a fan, and it was still delicious.

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