For an extra layer of flavor, try using smoked prosciutto. Feel free to substitute other cheeses such as Fontina, Monterey Jack, or Parmesan. If you don't have fresh spinach, frozen spinach (thawed and squeezed dry) can be used. Adjust the amount of red pepper flakes to suit your spice preference.
Macaroni and Cheese with Greek Yogurt and Spinach
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PREP TIME10 mins
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COOK TIME50 mins
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TOTAL TIME1 hrs
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SERVING12 People
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VIEWS9
Elevate your comfort food game with this luscious macaroni and cheese! Tangy fat-free Greek yogurt and creamy low-fat cream cheese create a velvety smooth base, while a medley of shredded cheeses provides an intense burst of flavor. Crisp prosciutto and fresh spinach add savory and refreshing counterpoints.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate32 g
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Cholesterol50 mg
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Fiber2 g
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Protein17 g
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Saturated Fat10 g
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Sodium241 mg
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Sugar3 g
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Fat18 g
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Unsaturated Fat0 g
Follow The Directions
01
StepPreheat oven to 400 degrees F (200 degrees C) and position a rack near the top. Line a baking sheet with aluminum foil. Grease a 9x13-inch baking dish with cooking spray. (5 minutes)
02
StepCook elbow macaroni in a large pot of boiling salted water until al dente, about 8 minutes. Reserve 2 1/2 cups of pasta water, then drain the macaroni and return it to the pot. (10 minutes)
03
StepWhile the macaroni cooks, arrange prosciutto slices on the prepared baking sheet. (2 minutes)
04
StepBake prosciutto until crispy and golden brown, 6 to 8 minutes. Remove from oven and coarsely chop. Reduce oven temperature to 350 degrees F (175 degrees C) and move the rack to the middle position. (10 minutes)
05
StepIn a saucepan over medium heat, melt butter. Whisk in flour and cook for 1 minute. Stir in garlic powder, cumin, red pepper flakes, and black pepper; cook for 1 minute more. (5 minutes)
06
StepWhisk in Greek yogurt and cook until heated through and bubbling, 2 to 3 minutes. Gradually whisk in 1 1/2 cups of the reserved pasta water, cooking for another 2 to 3 minutes until smooth. (7 minutes)
07
StepAdd cream cheese and stir until melted. Gradually add Gruyere and Cheddar cheeses, stirring until fully incorporated and the sauce is thick and creamy. Stir in additional pasta water as needed to achieve your desired consistency. (8 minutes)
08
StepStir spinach into the cooked macaroni. Pour in the cheese sauce, stirring to combine thoroughly. Transfer to the prepared baking dish and sprinkle chopped prosciutto over the top. (5 minutes)
09
StepBake in the preheated oven until the edges are bubbly and golden, 15 to 20 minutes. Let cool slightly before serving. (20 minutes)
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Felicity Kerluke
Jul 1, 2025The spinach is a great way to sneak in some extra veggies. Even my kids loved it!
Carli Ohara
Jul 1, 2025The recipe was easy to follow and the results were fantastic!
Verla Mraz
Jun 30, 2025This recipe is a game changer. Healthier and just as delicious as the classic.
Katherine Hahn
Jun 29, 2025Next time I'll try adding some caramelized onions for extra depth of flavor.
Jeremie Gorczany
Jun 28, 2025I added a pinch of nutmeg to the cheese sauce - it was amazing!
Mittie Powlowski
Jun 27, 2025Make sure not to overcook the prosciutto, you want it crispy but not burnt.
Marge Von
Jun 26, 2025Absolutely divine! The Greek yogurt makes it so creamy without the guilt.
Carmen Lebsack
Jun 24, 2025I used smoked Gouda in addition to the Gruyere and Cheddar - so good!
Joey Muller
Jun 23, 2025The prosciutto adds a wonderful salty crunch. My family devoured it!