For an extra layer of flavor, try adding a pinch of sumac or a finely diced chili pepper. This salad is best served fresh. While it can be stored in the refrigerator, the vegetables will release moisture and the salad may become soggy over time. Adjust the amount of lemon juice and olive oil to your preference. For a variation, add a handful of crumbled feta cheese just before serving. Use high-quality extra virgin olive oil for the best flavor.
Israeli Salad Recipe
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PREP TIME25 mins
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COOK TIME0 mins
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TOTAL TIME25 mins
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SERVING5 People
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VIEWS399
A vibrant mosaic of finely diced vegetables, kissed with lemon and herbs, this Israeli Salad is a refreshing taste of the Mediterranean sun. Perfect as a light lunch, a vibrant side, or stuffed into warm pita bread.
Ingridients
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Nutrition
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Carbohydrate18 g
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Fiber4 g
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Protein4 g
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Saturated Fat3 g
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Sodium1415 mg
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Sugar7 g
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Fat22 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 5 mins In a large bowl, gently combine the diced cucumbers, tomatoes, green onions, red bell pepper, garlic, parsley, and mint. (5 minutes)
02 Step
Recipe View 2 mins Drizzle the olive oil and lemon juice over the salad. Season with salt and pepper to taste. (2 minutes)
03 Step
Recipe View 3 mins Toss gently but thoroughly to ensure all vegetables are evenly coated with the dressing. (3 minutes)
04 Step
Recipe View 15 mins Allow the salad to rest for at least 15 minutes before serving to allow the flavors to meld. (15 minutes)
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Uriah Stantonberge
May 8, 2025I didn't have fresh mint on hand, so I used dried. It was still good, but fresh is definitely better!
Alene Heller
Apr 22, 2025I added a pinch of sumac for an extra layer of flavor – delicious!
Eunice Baumbach
Mar 27, 2025I let it sit in the fridge for about an hour before serving and it was amazing!
Pedro Terry
Mar 25, 2025My family loved it! Even my picky eaters.
Laron Wehner
Sep 28, 2024This salad is a staple in our house now! So easy and refreshing.
Kassandra Orn
Aug 14, 2024Make sure to use good quality olive oil, it really makes a difference.
Torey Kunze
Oct 1, 2023So versatile, I’ve had it with falafel, grilled chicken, and even on its own.
Dudley Labadie
Aug 14, 2023The key is to dice the vegetables very small, it creates the perfect texture.
Shayna Price
Jun 30, 2023Be careful not to overdress it. You want the flavors of the vegetables to shine through.
Cornelius Andersongerlach
Jan 17, 2023I sometimes add a finely diced jalapeño for a little kick.