For a richer flavor, consider using smoked ham hock in addition to or in place of cubed ham. If you prefer a thicker stew, you can mash some of the black-eyed peas against the side of the pot after cooking. Serve with a side of cornbread or collard greens for a truly authentic Southern meal.
Instant Pot® Black-Eyed Peas and Ham
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PREP TIME10 mins
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COOK TIME40 mins
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TOTAL TIME1 hrs
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SERVING4 People
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VIEWS6
Embrace the heart of Southern tradition with this soulful black-eyed pea stew, elevated by smoky ham and cooked to perfection in your Instant Pot®. A comforting and flavorful dish, perfect for ushering in the New Year or any day you crave a taste of home.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate86 g
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Cholesterol43 mg
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Fiber16 g
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Protein44 g
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Saturated Fat5 g
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Sodium2217 mg
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Sugar10 g
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Fat15 g
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Unsaturated Fat0 g
Follow The Directions
01
StepRinse the black-eyed peas thoroughly under cold water. Season generously with salt and freshly ground black pepper. (5 minutes)
02
StepTransfer the seasoned peas to the bottom of your Instant Pot®. Add the chicken broth, crushed tomatoes, cubed ham, chopped red onion, and minced garlic. (5 minutes)
03
StepClose and lock the lid of the Instant Pot®. Select the 'Bean' setting and set the timer for 30 minutes at high pressure, following the manufacturer's instructions. Allow 10-15 minutes for the pressure to build. (45 minutes)
04
StepOnce the cooking cycle is complete, allow the pressure to release naturally for 10-40 minutes, according to the manufacturer's instructions. (10-40 minutes)
05
StepCarefully open the Instant Pot® after the pressure has fully released. Stir gently and serve hot. Adjust seasoning to taste.
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RECIPE REVIEWS
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Tressie Gleichner
Jul 1, 2025I didn't have fire-roasted tomatoes, but it still turned out great!
Arch Thompson
Jul 1, 2025This recipe was so easy and delicious! The Instant Pot made it so quick.
Lennie Torphy
Jun 30, 2025The natural pressure release is key for the best texture.
Camylle Moore
Jun 29, 2025I added a jalapeño for a little kick, and it was perfect!
Maxine Hyatt
Jun 28, 2025My family loved this. I'll definitely be making it again for New Year's!