Grilled Balsamic and Soy Marinated Flank Steak

Grilled Balsamic and Soy Marinated Flank Steak
  • PREP TIME
    10 mins
  • COOK TIME
    15 mins
  • TOTAL TIME
    55 mins
  • SERVING
    4 People
  • VIEWS
    342

Unleash the umami! This flank steak recipe transforms an affordable cut into a flavor explosion with a tangy, savory marinade. Perfect for grilling and serving to family, friends, or yourself!

Ingridients

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Nutrition

  • Carbohydrate
    8 g
  • Cholesterol
    38 mg
  • Fiber
    1 g
  • Protein
    22 g
  • Saturated Fat
    5 g
  • Sodium
    1622 mg
  • Sugar
    4 g
  • Fat
    21 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View In a mixing bowl, whisk together the chopped onion, minced garlic, olive oil, balsamic vinegar, soy sauce, Dijon mustard, rosemary, salt, and pepper. (5 minutes)

Image Step 02
02 Step

Recipe View Place the flank steak in a large resealable plastic bag. Pour the marinade over the steak, ensuring it's fully coated. Remove excess air from the bag and seal tightly. Marinate in the refrigerator for at least 30 minutes, or up to 2 days for maximum flavor. (2 minutes)

Image Step 03
03 Step

Recipe View Preheat an outdoor grill to medium-high heat (about 375-450°F or 190-230°C). Lightly oil the grill grate to prevent sticking. (10 minutes)

Image Step 04
04 Step

Recipe View Remove the steak from the marinade, allowing excess to drip off. Reserve the remaining marinade for basting. (1 minute)

Image Step 05
05 Step

Recipe View Grill the steak for 6 to 8 minutes per side for medium-rare, brushing occasionally with the reserved marinade. For medium, cook for 8-10 minutes per side. Use an instant-read thermometer inserted into the thickest part of the steak to check for doneness (130-135°F for medium-rare, 140-145°F for medium). (12-16 minutes)

Image Step 06
06 Step

Recipe View Transfer the grilled flank steak to a cutting board. Tent loosely with foil and let rest for 5 minutes before slicing thinly against the grain. This allows the juices to redistribute, resulting in a more tender and flavorful steak. (5 minutes)

Image Step 07
07 Step

Recipe View Serve immediately and enjoy!

For a richer flavor, try adding a tablespoon of Worcestershire sauce to the marinade.
If you don't have fresh rosemary, dried rosemary works well. Just be sure to use about a teaspoon, as dried herbs are more potent.
Flank steak is best served medium-rare to medium. Overcooking will result in a tough and dry steak.
Don't skip the resting time! This is crucial for a juicy and tender steak.
Serve with a side of grilled vegetables or a fresh salad for a complete meal.

Norval Grady

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.8/ 5 ( 114 Ratings)
Total Reviews: (3)
  • Jordi Rogahn

    This recipe is a game-changer! The marinade is so flavorful, and the steak comes out perfectly grilled every time." - Sarah J.

  • Chance Hahn

    I was a bit hesitant to try flank steak, but this recipe made me a believer. It's now a family favorite!" - Michael B.

  • Rollin Collins

    The instructions were clear and easy to follow. My steak was perfectly cooked and incredibly tender. Thanks for sharing!" - Emily K.

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