For extra flavor, try adding a pinch of smoked paprika or chili powder to the vegetables while they are cooking. Feel free to substitute your favorite vegetables based on what's available at the market. Spinach, corn, or black beans would also be delicious additions. To prevent the quesadillas from sticking, ensure the skillet is properly heated and lightly coated with cooking spray before adding the tortillas. For a crispier tortilla, press down gently on the quesadilla with a spatula while it's cooking.
Farmer's Market Vegetarian Quesadillas
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PREP TIME15 mins
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COOK TIME15 mins
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TOTAL TIME30 mins
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SERVING6 People
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VIEWS1.5K
Celebrate the vibrant flavors of the season with these delightful vegetarian quesadillas! Bursting with fresh, crisp-tender vegetables and gooey cheddar cheese, they're the perfect appetizer or light meal for showcasing your local farmer's market bounty.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate37 g
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Cholesterol13 mg
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Fiber4 g
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Protein10 g
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Saturated Fat3 g
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Sodium441 mg
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Sugar1 g
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Fat7 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 1 mins In a large nonstick skillet, heat olive oil over medium heat. Add red pepper, zucchini, yellow squash, onion, and mushrooms.
02 Step
Recipe View 7 mins Cook, stirring occasionally, until the vegetables are just tender, about 7 minutes. Transfer to a bowl and set aside.
03 Step
Recipe View 1 mins Lightly coat the same skillet with cooking spray. Place one tortilla in the skillet.
04 Step
Recipe View 1 mins Sprinkle 1/4 cup of shredded cheddar cheese evenly over the tortilla. Layer 3/4 cup of the cooked vegetable mixture on top of the cheese.
05 Step
Recipe View 1 mins Sprinkle an additional 1/8 cup of cheddar cheese over the vegetables. Top with a second tortilla.
06 Step
Recipe View 5 mins Cook the quesadilla until golden brown on both sides and the cheese is melted and bubbly, about 2-3 minutes per side. Use a spatula to carefully flip the quesadilla.
07 Step
Recipe View 1 mins Transfer the cooked quesadilla to a cutting board. Using a pizza cutter or sharp knife, cut the quesadilla into 8 triangles.
08 Step
Recipe View 1 mins Repeat the process with the remaining ingredients to make more quesadillas. Serve hot with your favorite salsa, sour cream, or guacamole.
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RECIPE REVIEWS
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Please Rate
Carrie Waters
Mar 9, 2025I used pepper jack cheese for a bit of spice and it was amazing!
Nikki Kuhlman
Nov 7, 2024I found that a little bit of cumin really enhanced the flavor of the vegetables.
Estevan Friesen
Nov 2, 2024So easy to make and perfect for a quick lunch.
Muriel Vonrueden
Feb 6, 2024Great way to use up leftover vegetables from the farmer's market.
Queenie Brakus
Oct 29, 2023I added some black beans and corn to the filling – delicious!
Hilma Predovic
Dec 16, 2022My kids even loved these, and they're usually picky eaters!
Krystina Dubuque
Apr 28, 2022These quesadillas were a hit at our family dinner! Everyone loved the fresh vegetables.
Zora Wisozk
Dec 13, 2021The whole wheat tortillas give them a nice, hearty texture.