For a richer flavor, try using homemade chicken broth. A touch of cream or coconut milk can be added at the end for extra creaminess. Garnish with toasted pumpkin seeds or a swirl of yogurt for added texture and visual appeal. If you like spicy food, add a pinch of cayenne pepper.
Curried Wild Rice and Squash Soup
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PREP TIME15 mins
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COOK TIME1 hrs 15 mins
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TOTAL TIME1 hrs 30 mins
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SERVING4 People
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VIEWS193
Aromatic and comforting, this Curried Wild Rice and Squash Soup is a symphony of flavors. Earthy wild rice dances with sweet butternut squash in a creamy, curry-infused broth, creating a warming and satisfying culinary experience.
Ingridients
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Nutrition
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Carbohydrate61 g
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Cholesterol15 mg
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Fiber8 g
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Protein8 g
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Saturated Fat4 g
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Sodium784 mg
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Sugar11 g
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Fat7 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 45 mins In a medium pot, bring the wild rice and water to a boil. Reduce heat to low, cover, and simmer for 45 minutes, or until the rice is tender and the water is absorbed. (Time: 45 minutes)
02 Step
Recipe View 20 mins Place the cubed butternut squash in a separate medium pot. Add enough water to cover the squash. Bring to a boil and cook for approximately 15 minutes, or until the squash is easily pierced with a fork. Drain the squash and return it to the pot. Mash the squash until smooth. Stir in the chicken broth and orange juice until well combined. (Time: 20 minutes)
03 Step
Recipe View 15 mins In a skillet, melt the butter over medium heat. Add the chopped onion and garlic, and sauté until softened and translucent. Stir in the curry powder and continue cooking over low heat for about 12 minutes, stirring occasionally to allow the flavors to meld together. (Time: 15 minutes)
04 Step
Recipe View 5 mins Carefully transfer the mashed squash and broth mixture to a blender or food processor. Add the sautéed onion and garlic mixture. Blend until the soup is smooth and creamy. (Time: 5 minutes)
05 Step
Recipe View 10 mins Return the blended soup to the medium pot. Stir in the cooked wild rice and heat through over low heat. Season with salt and pepper to taste. Serve hot and enjoy! (Time: 10 minutes)
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Vicky Yundt
Dec 8, 2024So easy to make and perfect for a chilly evening. I doubled the recipe for leftovers!
Eleanora Lind
Aug 16, 2024The wild rice gives it a lovely chewy texture. Will definitely make again!
Katlynn Ritchie
Feb 11, 2024I added a splash of coconut milk at the end, and it was incredible!
Ryley Ondricka
Feb 8, 2024This soup is absolutely divine! The curry powder adds such a warm and comforting flavor.