For an extra layer of flavor, consider adding a tablespoon of tomato paste to the vegetable mixture while sautéing. To ensure the burgers hold their shape well, refrigerate the mixture for 30 minutes before forming the patties. Experiment with different toppings! Sliced avocado, pickled onions, or a dollop of your favorite chutney would be delicious additions.
Cumin-Spiced Red Lentil Burgers
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PREP TIME25 mins
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COOK TIME50 mins
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TOTAL TIME1 hrs 15 mins
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SERVING8 People
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VIEWS58
Embark on a culinary adventure with these vibrant red lentil burgers, infused with warm cumin and a medley of fresh vegetables. A symphony of flavors and textures that will redefine your perception of meatless meals. Served on crisp Bibb lettuce with a zesty yogurt sauce.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate26 g
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Cholesterol52 mg
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Fiber5 g
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Protein10 g
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Saturated Fat2 g
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Sodium862 mg
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Sugar5 g
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Fat9 g
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Unsaturated Fat0 g
Follow The Directions
01
StepSimmer the Lentils: Place lentils in a large saucepan and cover with cold water by 2 inches. Bring to a boil, then reduce the heat to medium and simmer until lentils are tender, about 10 minutes; drain thoroughly. (Time: 10 minutes)
02
StepPrepare the Oven: Preheat the oven to 375 degrees F (190 degrees C). Line a rimmed baking sheet with parchment paper, and spray the paper with cooking spray.
03
StepSauté the Vegetables: Heat oil in a skillet over medium-high heat. Add onion and sauté until golden, about 6 minutes. Add carrots, bell pepper, celery, and about 2/3 of the garlic; sauté until carrots begin to soften, 5 to 7 minutes. Stir in cumin and cayenne pepper, then remove from the heat. (Time: 11-13 minutes)
04
StepCombine and Form Patties: Add lentils to the skillet, along with bread crumbs, eggs, 3 tablespoons parsley, 3 tablespoons cilantro, salt, and pepper; mix until well combined. Form mixture into eight patties and arrange on the prepared baking sheet.
05
StepBake to Perfection: Bake in the preheated oven until browned and crispy, flipping halfway through, 20 to 30 minutes. (Time: 20-30 minutes)
06
StepPrepare the Yogurt Sauce: When the burgers are almost finished, whisk yogurt, lemon juice, and remaining parsley and cilantro together in a small bowl.
07
StepAssemble and Serve: Place each burger onto a lettuce leaf and top with yogurt sauce. Garnish with extra herbs, if desired, and serve immediately.
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RECIPE REVIEWS
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Please Rate
Asa Crist
Apr 22, 2025These burgers are absolutely delicious! The spices are perfectly balanced, and the texture is fantastic.
Guillermo Macejkovic
Apr 20, 2025I made these for a party, and they were a huge hit. Everyone raved about them.
Cristina Cormier
Apr 1, 2025The texture was perfect, not mushy at all. I'll be making these again!
Einar Barrows
Mar 13, 2025So easy to make, and they taste amazing! Definitely adding this to my regular recipe rotation.
Claudine Wilkinson
Mar 5, 2025The yogurt sauce is a game-changer! It adds a lovely tang and creaminess that complements the burgers perfectly.
Roosevelt Watsica
Mar 5, 2025I was surprised how much I enjoyed these. I'm not even vegetarian, but I would happily eat these again.
Major Larson
Oct 21, 2024These are a great way to get my kids to eat lentils. They loved them!
William Erdman
Oct 19, 2024I added a pinch of smoked paprika, and it took the flavor to the next level.