For a vegetarian option, substitute the pancetta with 1/2 cup of walnuts or pecans for added crunch and flavor. Feel free to experiment with other herbs like thyme or sage for a different flavor profile. If you like a bit of sweetness, drizzle a tablespoon of maple syrup over the Brussels sprouts mixture during the last 10 minutes of baking. Serve this dish with a side of quinoa or roasted sweet potatoes for a complete and satisfying meal.
Chicken, Apple, and Brussels Sprout Sheet Pan Dinner
-
PREP TIME15 mins
-
COOK TIME40 mins
-
TOTAL TIME55 mins
-
SERVING6 People
-
VIEWS94
Embrace the ease of sheet pan cooking with this vibrant dish! Juicy chicken thighs mingle with sweet apples and nutty Brussels sprouts, all roasted to perfection on a single pan for minimal cleanup and maximum flavor. A simple yet elegant meal perfect for busy weeknights.
Ingridients
Adjust Servings
Nutrition
-
Carbohydrate6 g
-
Cholesterol56 mg
-
Fiber2 g
-
Protein15 g
-
Saturated Fat6 g
-
Sodium230 mg
-
Sugar3 g
-
Fat20 g
-
Unsaturated Fat0 g
Follow The Directions
01
StepPreheat the oven to 425 degrees F (220 degrees C).
02
StepIn a large bowl, toss Brussels sprouts, apple, and pancetta with 1 tablespoon of olive oil and rosemary. Spread the mixture in a single layer on a sheet pan.
03
StepIn the same bowl, toss the chicken thighs with the remaining 1 tablespoon of olive oil. Place the chicken thighs on the sheet pan, leaving space between them and the Brussels sprout mixture. Season the chicken generously with salt and pepper.
04
StepBake in the preheated oven, stirring the Brussels sprouts mixture every 15 minutes to ensure even cooking, until the chicken is cooked through and the juices run clear, about 40 to 45 minutes. An instant-read thermometer inserted into the thickest part of a chicken thigh should read at least 165 degrees F (74 degrees C).
YOU MAY ALSO LIKE
RECIPE REVIEWS
LEAVE A REVIEW
Please Rate
Allan Okon
Jun 21, 2025I've made this several times, and it's always a hit!
Roberta Ankunding
Apr 5, 2025I added some chopped walnuts for extra crunch, and it was fantastic!
Ellie Hansen
Mar 27, 2025The combination of sweet apples and savory pancetta is surprisingly good.
Fernando Krajcik
Jan 16, 2025This recipe is a lifesaver on busy weeknights! So easy and delicious.
Jeramie Walsh
Dec 12, 2024My kids actually ate their Brussels sprouts thanks to this recipe!