For extra flavor, add 1/2 cup of chopped walnuts or pecans to the batter. Store muffins in an airtight container at room temperature for up to 3 days, or in the freezer for longer storage. If you don't have whole wheat flour, you can use all-purpose flour instead, but the muffins will be slightly less dense and nutritious. For a sweeter muffin, increase the brown sugar by 1/4 cup.
Bright Day Banana Muffins
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PREP TIME10 mins
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COOK TIME20 mins
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TOTAL TIME30 mins
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SERVING12 People
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VIEWS27
Wake up to the delightful aroma of these wholesome muffins! Bursting with natural sweetness and a satisfyingly chewy texture, they're a guilt-free way to start your day or enjoy a midday treat.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate41 g
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Cholesterol14 mg
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Fiber3 g
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Protein4 g
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Saturated Fat1 g
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Sodium180 mg
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Sugar23 g
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Fat5 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View Preheat your oven to 350°F (175°C). Prepare a 12-cup muffin tin by lining it with paper liners. (5 minutes)
02 Step
Recipe View In a large bowl, mash the bananas until smooth. No lumps allowed! (2 minutes)
03 Step
Recipe View Add the brown sugar, egg whites, whole egg, and canola oil to the mashed bananas. Mix well until everything is evenly combined. (3 minutes)
04 Step
Recipe View In a separate bowl, whisk together the whole wheat flour, rolled oats, baking soda, salt, and baking powder. (2 minutes)
05 Step
Recipe View Gently fold the dry ingredients into the wet ingredients until just combined. Be careful not to overmix – a few streaks of flour are okay. (5 minutes)
06 Step
Recipe View Fill each muffin liner about 2/3 full with batter. (3 minutes)
07 Step
Recipe View Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center comes out clean and the tops spring back lightly when touched. (25 minutes)
08 Step
Recipe View Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely. (10 minutes)
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Alison Beatty
Jun 30, 2025I was skeptical about using whole wheat flour, but these muffins turned out amazing! They're so moist and flavorful.
Colby Schowalter
May 3, 2025I added chocolate chips to the batter, and they were a huge hit!
Felipe Borer
Apr 26, 2025These muffins are a lifesaver! My kids love them, and I feel good about giving them a healthy snack.
Josianne Schinner
Apr 25, 2025Easy to follow recipe. They came out perfectly! Thank you for sharing!