Feel free to experiment with different fruits and berries to create your own signature smoothie blend. A handful of spinach or kale can be added for an extra boost of nutrients. For a richer flavor, try using almond milk or coconut milk instead of soy milk. If you prefer a thicker smoothie, add more frozen fruit or a tablespoon of nut butter. If you don't have frozen fruit, you can use fresh fruit and add a few ice cubes to the blender.
Blueberry Banana Oatmeal Smoothie
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PREP TIME10 mins
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COOK TIME0 mins
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TOTAL TIME10 mins
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SERVING1 People
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VIEWS88
Embark on a refreshing culinary adventure with this vibrant smoothie. The Blueberry Banana Oatmeal Smoothie is a symphony of flavors and textures, blending the sweetness of banana and blueberries with the wholesome goodness of oats. It's a quick, nutritious, and delightful way to kickstart your day or satisfy your midday cravings.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate69 g
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Fiber10 g
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Protein13 g
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Saturated Fat1 g
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Sodium129 mg
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Sugar32 g
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Fat9 g
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Unsaturated Fat0 g
Follow The Directions
01
StepCombine soy milk, frozen banana, frozen blueberries, oats, chia seeds, vanilla extract, and white sugar in a high-speed blender.
02
StepBlend until the mixture reaches a smooth and creamy consistency. (Approximately 1-2 minutes)
03
StepTaste and adjust sweetness as desired, adding more sugar or a touch of honey if needed.
04
StepPour into a glass and savor immediately. For an extra chill, consider adding a few ice cubes during blending.
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Aditya Pacocha
Jun 22, 2025My kids even love this smoothie! It's a sneaky way to get them to eat more fruits and seeds.
Devin Cremin
Jan 23, 2025I love that I can customize it with different fruits and nuts. It's a great way to use up leftover ingredients.
Luna Beer
Sep 7, 2024This smoothie is a game-changer! It's so quick to make and keeps me full until lunchtime.
Gerda Bahringer
Aug 10, 2024I tried it with almond milk and a dash of cinnamon – delicious!