For a richer flavor, consider using homemade chicken broth. You can also add a bay leaf during the simmering process for added depth. Feel free to adjust the amount of chili powder to your preferred level of spiciness. Garnish with a dollop of sour cream or Greek yogurt, a sprinkle of chopped cilantro, and a squeeze of lime juice for a bright and fresh finish.
Black Bean Vegetable Soup
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PREP TIME15 mins
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COOK TIME25 mins
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TOTAL TIME40 mins
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SERVING8 People
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VIEWS22
A vibrant and hearty black bean soup where half the beans are blended into a creamy tomato base, while the rest simmer with sweet carrots, pungent onion, and bursts of sweet corn. The result is a symphony of textures and flavors that will warm you from the inside out.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate42 g
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Cholesterol3 mg
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Fiber14 g
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Protein12 g
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Saturated Fat1 g
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Sodium1332 mg
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Sugar6 g
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Fat3 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
5 mins
Heat oil in a large saucepan over medium heat; cook and stir carrots, onion, and garlic until onion is softened, about 5 minutes.
02
Step
2 mins
Stir chili powder and cumin into onion mixture; cook and stir until evenly coated, about 2 minutes.
03
Step
0 mins
Pour broth over onion mixture and add 1 1/2 cans black beans, corn, and black pepper. Bring broth mixture to a boil.
04
Step
0 mins
Blend together tomatoes and remaining 1 1/2 cans black beans in a food processor or blender until smooth; pour into broth mixture.
05
Step
15 mins
Reduce heat to low, cover the pot, and simmer until carrots are tender, 10 to 15 minutes.
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LATEST RECIPES
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Retta Grant
Jun 28, 2025I added a little hot sauce for an extra kick!
Edwina Abernathy
Jun 22, 2025I love that it's both healthy and satisfying. A definite keeper!
Eveline Schumm
Jun 15, 2025My family devours this soup every time I make it.
Alverta Koelpin
Jun 5, 2025This soup is so easy to make and incredibly flavorful!
Shea Herman
May 25, 2025Freezes well for easy weeknight meals.
Marina Ratke
May 1, 2025Perfect for a chilly evening!
Stanton Roberts
Apr 30, 2025I used fire-roasted tomatoes for an even deeper flavor!
Francesca Pfannerstill
Apr 15, 2025The pureed beans give it a wonderful creamy texture.