Beef Heart Stew

Beef Heart Stew
  • PREP TIME
    20 mins
  • COOK TIME
    2 hrs 10 mins
  • TOTAL TIME
    2 hrs 30 mins
  • SERVING
    10 People
  • VIEWS
    54

A deeply savory and comforting stew featuring tender beef heart, slow-cooked with onions and seasonings until melt-in-your-mouth delicious. This hearty dish, reminiscent of classic Nova Scotian fare, is perfect served over noodles or creamy mashed potatoes for a truly satisfying meal.

Ingridients

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Nutrition

  • Carbohydrate
    3 g
  • Cholesterol
    169 mg
  • Fiber
    0 g
  • Protein
    25 g
  • Saturated Fat
    2 g
  • Sodium
    645 mg
  • Sugar
    1 g
  • Fat
    8 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 5 mins Thoroughly dredge the cubed beef heart in flour, ensuring each piece is evenly coated. Shake off any excess. (Prep time: 5 minutes)

Image Step 02
02 Step

Recipe View 2 mins Heat the vegetable oil in a Dutch oven or heavy-bottomed pot over medium-high heat until shimmering. (Prep time: 2 minutes)

Image Step 03
03 Step

Recipe View 15 mins Add the floured beef heart to the hot oil in batches, being careful not to overcrowd the pot. Fry, turning occasionally, until browned on all sides. Remove the browned beef heart and set aside. (Cook time: 10-15 minutes)

Image Step 04
04 Step

Recipe View 7 mins Add the sliced onions to the pot and cook until softened and translucent, about 5-7 minutes, scraping up any browned bits from the bottom of the pot. (Cook time: 5-7 minutes)

Image Step 05
05 Step

Recipe View 3 mins Return the browned beef heart to the pot. Pour in the water (or beef broth), add the salt, seasoned salt, bay leaf (if using), and black pepper (if using). Stir to combine. (Prep time: 3 minutes)

Image Step 06
06 Step

Recipe View 3 hrs Bring the stew to a simmer, then reduce the heat to low, cover the pot, and simmer gently for 2 to 3 hours, or until the beef heart is very tender. Check occasionally and add more liquid if needed to prevent sticking. (Cook time: 120-180 minutes)

Image Step 07
07 Step

Recipe View 2 mins Remove the bay leaf before serving. Taste and adjust seasonings as needed. Serve hot over noodles or mashed potatoes. (Prep time: 2 minutes)

For a richer flavor, substitute beef broth for water. You can also add a splash of red wine during the simmering process.
Consider adding other vegetables such as carrots, celery, or potatoes to the stew for added flavor and nutrients. Add them during the last hour of simmering.
Beef heart can be tough if not cooked properly. Slow simmering is key to achieving a tender result.
If you don't have seasoned salt, you can use a combination of salt, pepper, garlic powder, and onion powder.
To thicken the stew, mix 1 tablespoon of cornstarch with 2 tablespoons of cold water to form a slurry. Stir the slurry into the stew during the last 15 minutes of cooking.

Kacie Ruecker

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.4/ 5 ( 18 Ratings)
Total Reviews: (5)
  • Jonathan Rempel

    I was hesitant to try beef heart, but this recipe changed my mind! It was surprisingly delicious and the meat was so tender.

  • Curt Borer

    I added some carrots and potatoes to the stew and it turned out amazing. Thanks for the recipe!

  • Tressie Larkin

    The slow simmering is key to getting the beef heart tender. Don't rush the process!

  • Keith Schimmel

    I substituted beef broth for water and it made the stew even richer. Highly recommend!

  • Maritza Stammwisozk

    This stew is so comforting and flavorful. It's become a family favorite!

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