For an extra layer of flavor, try adding a pinch of nutmeg or cinnamon. If you don't have coconut cream, you can substitute with full-fat coconut milk, but be sure to use the thick cream from the top of the can. Adjust the amount of ice to achieve your desired consistency. For a sweeter smoothie, add a teaspoon of honey or maple syrup.
Banana Coconut Smoothie
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PREP TIME5 mins
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COOK TIME0 mins
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TOTAL TIME5 mins
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SERVING1 People
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VIEWS39
Transport yourself to a sun-drenched paradise with this luscious Banana Coconut Smoothie. Creamy coconut blends seamlessly with sweet banana, creating a taste of the tropics in every sip. It's a vacation in a glass!
Ingridients
Adjust Servings
Nutrition
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Carbohydrate44 g
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Cholesterol20 mg
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Fiber5 g
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Protein13 g
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Saturated Fat31 g
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Sodium109 mg
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Sugar26 g
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Fat36 g
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Unsaturated Fat0 g
Follow The Directions
01
StepCombine the banana, milk, coconut cream, and ice cubes in a high-powered blender. (Prep time: ~5 minutes)
02
StepBlend on high speed until completely smooth and creamy. Add more ice cubes if you prefer a thicker consistency. (Blending time: ~1-2 minutes)
03
StepPour into a glass and garnish with a sprinkle of toasted coconut flakes or a slice of banana, if desired. (Serving time: ~1 minute)
04
StepServe immediately and enjoy your tropical escape!
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RECIPE REVIEWS
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Please Rate
Frederick Quigleyrolfson
Apr 16, 2025Freezing the banana is a great tip! It made the smoothie so much thicker.
Terrance Luettgen
Mar 22, 2025I love how simple this recipe is. It's perfect for a quick breakfast.
Forest Wolf
Jan 25, 2025This smoothie is so refreshing! I added a little pineapple juice and it was amazing.
Dawn Altenwerth
Jan 19, 2025I used almond milk and it was still delicious. Great for a dairy-free option.
Leann Swift
Jan 2, 2025The coconut cream makes it so rich and creamy. My kids loved it!