For an extra layer of flavor, consider adding a squeeze of fresh lemon juice over the salmon before baking. Feel free to experiment with different herbs and spices to customize the flavor profile to your liking. Dill, oregano, or a pinch of red pepper flakes would all be delicious additions. To prevent the salmon from drying out, you can tent the baking dish with aluminum foil during the first 20 minutes of baking. Remove the foil for the remaining baking time to allow the Parmesan cheese to brown. If you're using salmon with the skin on, consider placing the salmon skin-side down in the baking dish. This will help the skin crisp up beautifully. Leftover baked salmon can be stored in an airtight container in the refrigerator for up to 2 days. It's delicious served cold in salads or sandwiches, or gently reheated in the oven.
Baked Salmon Steak
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PREP TIME15 mins
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COOK TIME45 mins
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TOTAL TIME1 hrs
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SERVING2 People
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VIEWS97
Elevate your weeknight dinner with this incredibly flavorful and easy-to-prepare baked salmon. Infused with aromatic herbs and a touch of Parmesan, this dish is a celebration of fresh flavors and simple techniques. Perfect served alongside sweet potato fries and roasted acorn squash for a complete and satisfying meal.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate6 g
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Cholesterol65 mg
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Fiber2 g
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Protein25 g
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Saturated Fat8 g
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Sodium7407 mg
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Sugar1 g
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Fat42 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View Preheat your oven to 350°F (175°C). Lightly grease an 8x8-inch baking dish with a drizzle of olive oil. (5 minutes)
02 Step
Recipe View In a shallow dish, pour the 1/4 cup of olive oil. Gently dip each salmon steak in the oil, ensuring both sides are lightly coated. (3 minutes)
03 Step
Recipe View In a small bowl, combine the garlic salt, onion salt, paprika, black pepper, and sea salt. Evenly sprinkle this vibrant seasoning mixture over the salmon steaks, pressing lightly to adhere. (5 minutes)
04 Step
Recipe View Arrange the seasoned salmon steaks in the prepared baking dish. Scatter the chopped chives, thyme leaves, and spinach leaves over the fish. Generously sprinkle the grated Parmesan cheese over the top, creating a delicate crust. (5 minutes)
05 Step
Recipe View Bake in the preheated oven until the salmon is cooked through and flakes easily with a fork. This should take approximately 40-45 minutes, depending on the thickness of the salmon. Check for doneness at 40 minutes to avoid overcooking.
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Silas Conn
Nov 14, 2024I loved how customizable this recipe is. I added some lemon zest and a sprinkle of red pepper flakes for a little extra zing.
Florine Nienow
Sep 23, 2024My family raved about this salmon! It's definitely going into our regular dinner rotation.
Dameon Reynolds
Aug 17, 2024This recipe was so easy to follow, and the salmon turned out perfectly! The Parmesan cheese added a wonderful salty flavor.
Earlene Block
Jul 17, 2024The baking time was spot on. The salmon was moist and flaky, and the herbs and spices created a delicious aroma.
Angelita Padberg
Jun 10, 2024I appreciate the tips provided, especially the one about tenting the dish with foil. It really helped keep the salmon moist.