For an extra layer of flavor, consider adding a sprinkle of crumbled feta cheese or a handful of chopped fresh basil or cilantro. To prevent browning, lightly toss the avocado wedges with lemon or lime juice before adding them to the salad. If you prefer a milder flavor, substitute the rice wine vinegar with white wine vinegar or apple cider vinegar. This salad is best enjoyed fresh, but it can be stored in the refrigerator for up to 24 hours. Be aware that the avocado may brown slightly over time.
Avocado Tomato Salad with Cucumbers
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PREP TIME20 mins
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COOK TIME0 mins
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TOTAL TIME20 mins
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SERVING6 People
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VIEWS6
A vibrant and refreshing salad where the creamy richness of avocado meets the juicy sweetness of tomatoes and the cool crispness of cucumber. A delightful fusion inspired by Mediterranean and Latin flavors, perfect as a light lunch or a zesty side dish.
Ingridients
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Nutrition
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Carbohydrate21 g
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Fiber12 g
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Protein4 g
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Saturated Fat4 g
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Sodium324 mg
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Sugar5 g
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Fat28 g
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Unsaturated Fat0 g
Follow The Directions
01
StepPrepare the vegetables: Gently cut the avocados into wedges. If desired, peel the cucumbers and slice them. Core the tomatoes and cut them into wedges. Transfer all the prepared vegetables to a large mixing bowl. (Prep time: 15 minutes)
02
StepDress the salad: Add the rice wine vinegar, Italian dressing, dried oregano, black pepper, and sea salt to the bowl. Gently toss the ingredients together until well combined, ensuring the vegetables are evenly coated. (Mix time: 5 minutes)
03
StepTaste and adjust: Sample the salad and adjust the seasonings according to your preference. You may want to add a touch more salt, pepper, or vinegar to enhance the flavors. (Adjust time: 2 minutes)
04
StepServe immediately: For the best flavor and texture, serve the salad immediately after preparation. This will prevent the avocados from browning and keep the vegetables crisp. (Serve time: 3 minutes)
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Flossie Hackett
Jul 2, 2025My family loved it! Even my picky eaters.
Myah Mraz
Jul 1, 2025The dressing is perfect - not too heavy, just right.
Hilario Nienow
Jul 1, 2025This salad is a summer staple in my house! So easy and delicious.
Jaclyn Davis
Jul 1, 2025I added some grilled chicken to make it a complete meal. It was fantastic!
Dawn Altenwerth
Jun 30, 2025I never thought rice wine vinegar would taste so good.