The type of buttery spread used can significantly impact the flavor. Experiment to find your favorite! Freshly grated Parmesan cheese is highly recommended for superior flavor and texture. Be vigilant while broiling, as the topping can burn quickly. Keep a close eye on the fish. For a spicier kick, add a pinch of red pepper flakes to the Parmesan cheese mixture. Serve with a side of roasted vegetables or a fresh salad for a complete and satisfying meal.
Almond and Parmesan Crusted Tilapia
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PREP TIME10 mins
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COOK TIME10 mins
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TOTAL TIME20 mins
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SERVING4 People
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VIEWS115
Elevate humble tilapia to new heights with this incredibly flavorful and quick-to-prepare recipe! Delicate tilapia fillets are topped with a rich and creamy Parmesan crust, studded with crunchy almonds, then broiled to golden perfection. A symphony of textures and tastes awaits, ready in minutes!
Ingridients
Adjust Servings
Nutrition
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Carbohydrate7 g
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Cholesterol54 mg
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Fiber1 g
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Protein29 g
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Saturated Fat6 g
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Sodium567 mg
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Sugar1 g
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Fat22 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View Position an oven rack approximately 6 inches from the broiler and preheat the broiler. Line a broiling pan with aluminum foil or coat with olive oil cooking spray. (Prep time: 2 minutes)
02 Step
Recipe View Heat olive oil in a skillet over medium heat. Sauté minced garlic until fragrant, being careful not to burn it. (Cook time: 3-5 minutes)
03 Step
Recipe View In a mixing bowl, combine Parmesan cheese, sautéed garlic, softened buttery spread, crushed almonds, olive oil mayonnaise, bread crumbs, fresh lemon juice, seafood seasoning, dried basil, ground black pepper, onion powder, and celery salt. Mix thoroughly until a cohesive paste forms. (Prep time: 5 minutes)
04 Step
Recipe View Arrange tilapia fillets in a single layer on the prepared broiling pan. Cover the pan with aluminum foil. (Prep time: 1 minute)
05 Step
Recipe View Broil the covered tilapia in the preheated oven for 2-3 minutes. Gently flip the fillets, re-cover with aluminum foil, and broil for another 2-3 minutes. (Cook time: 4-6 minutes)
06 Step
Recipe View Remove the aluminum foil and generously spread the Parmesan cheese mixture over the tilapia fillets. Broil in the oven until the fish is cooked through and flakes easily with a fork, and the topping is beautifully browned. (Cook time: Approximately 2 minutes. Watch carefully to prevent burning.)
07 Step
Recipe View Serve immediately and enjoy!
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Brown Strosin
Jan 27, 2025This recipe is a lifesaver! It's so quick and easy, perfect for busy weeknights.
Melba Hirthe
Nov 5, 2024My family loved this! The almond and Parmesan crust is absolutely delicious.
Axel Yundt
Aug 13, 2024I found that 2 minutes under the broiler was perfect to brown the topping without burning. Just keep an eye on it!
Ima Haag
Aug 7, 2024I was a little skeptical about the mayonnaise, but it really adds a great creaminess and flavor.
Sigmund Boyle
May 30, 2024I added a squeeze of extra lemon juice at the end for a bit of brightness. Highly recommend!